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One-to-One Work

In addition to open public courses and organisational work, I also offer one-to-one work with private individuals. My work in this area includes the following:

Business Leadership and Executive Coaching

Please enquire. Fees on request. Undertaken in-person in and around Manchester city centre and the North West of England.

Coaching for Personal Leadership

Personal leadership coaching is coaching that assists you in leading your own life. It includes any area that may be proving to be personally challenging and where you wish to change the likely trajectory of your life course. These areas may be related to self-esteem and confidence; the capacity to manage your own personal well-being, especially stress and pressure; handling conflict and challenges; managing your personal, family or work-based relationships; career; finding meaning and purpose in your life; or helping you navigate through transitional periods of change. 

Coaching for personal leadership works very much on the basis that we are co-creators of our own existence and whilst there are many areas of life that we cannot change, there are also areas that we can. The areas that we can change are very much influenced by the person we have become through our past experiences and orientation to life, and the person we continue to be through our ongoing behaviours and patterns of action. Whilst these aspects are lodged at a deep level within our minds and bodies, they can be changed where they no longer serve our best interests. This requires becoming consciously aware of our ways of operating and adopting practices that shift our capacity to act in the world. 

What you can expect:
In personal leadership coaching, I work with you to take stock of your current circumstances. Together we work to change your orientation to life away from something that may be inhibiting your own well-being, effectiveness and satisfaction towards one that will assist you in living a more authentic and fulfilled life.

In order to do this, I work very much with your own personal challenges and issues. In assisting you to make positive changes in your life I offer a mix of different transformational work. These include more conscious living, hypnotherapy, NLP, Time-Line Therapy™, personal change work, meditation and relaxation techniques, body practices and life practices. I work very much with areas that help nurture your spirit and soul as well as keeping you grounded and rooted in responsible living. All of these practices help to facilitate your psychological and emotional well-being and allow you to access areas of your potential that may otherwise have remained hidden or dormant. This work does require addressing some tough issues, but we work together in the interests of creating a more empowered sense of self, and one that allows you to remain true to your own needs and wishes whilst simultaneously building effective relationships with others and society at large.

Due to my own background and experience, this is a unique approach and programme where I work with you on many different levels.

Please get in touch if you would like further details.

One-to-One Training

Most of my courses and workshops are available as one-to-one trainings. If you are interested in the content of one of my programmes but would prefer to work privately with me then I offer any of my workshops exclusively to you. This allows more time to be spent on your own concerns within the framework of the set programme. Alternatively if the public course dates clash with other commitments I can arrange to deliver the course privately on a date to suit. One-to-one training is charged at £395 per day for single day workshops. 

Conversations Without A Purpose

There are times when you may just want to off-load or have a chat with someone outside your usual circle of family and friends. Conversations without a purpose offer a means to talk to me about anything you want. These are not coached sessions and no advice or counselling is given. Just a friendly ear and a cup of tea or coffee. Conversations last for one hour and cost £45.

One-to-One Meditation and Relaxation Sessions

I offer one-to-one relaxation sessions which combine mindfulness, breathing practices, relaxation of the body through the mind and guided visualisation. Sessions are designed by me and are usually 45 minutes in length. The cost per session is £48.

Hypnotherapy

Hypnotherapy involves working with the more unconscious aspects of the mind to assist you in making deep-seated change. The first session is focused on understanding what it is you wish to change followed by an experience of light trance. From there, the number of sessions needed will depend on your particular concerns but you should expect to have around six in total. Hypnotherapy can also be used as the means to very deep relaxation and if you are interested in experiencing the benefits of trance purely for relaxation purposes please do get in touch. Sessions vary in length from an hour to and hour and a half and are priced at £75 per hour. Part of the work I do is to tailor hypnosis sessions to your particular concerns and I construct deeper change work on an individual basis.

Available Times for One-to-One Work

Please contact me to arrange a session time. Available times vary during the week. Personal coaching, hypnotherapy and conversations without a purpose are run from a home studio in Denton, Manchester. All one-to-one and small group workshops are also held there.

Should you be interested in any of the one-to-one work I offer, please feel free to contact me for further information on 0161 336 7788 or drop an email to .(JavaScript must be enabled to view this email address).