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An Introduction to NLP and NLP Courses: Add a friend for an extra £15

Bring a friend along for an extra £15 and you can enjoy the day together.

Next public course

Saturday, 26th May 2012

Standard Price£75.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Making Sales « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Making Sales

Learning from the best about how to sell authentically and build a business

Sales is the lifeblood of every business and yet it poses a challenge to many. A lot of people feel uncomfortable selling their products and services and often it means that what they can offer never gets fully aired or seen. As more and more people start their own businesses and as the recession affects the willingness to buy, this programme looks at what it means to sell authentically and how we can learn from the best in the field in order to make sales and allow a business to grow. We have all been on the end of sharp sales and know how off-putting it can be. This course takes a different approach and looks at how you can genuinely match the needs of your clients with the products and services you offer. We visit all stages of the selling process to identify the aspects you are most at ease with and the ones you find most difficult. This programme provides you with the opportunity to work on two live products or services that you are seeking to sell so that you can gain maximum benefit from your investment in the course.

Course content

  • What selling is and what authentic selling is
  • The purchasing decision
  • Risk factors at play and how these can be overcome
  • Major obstacles to buying
  • New model of selling
  • You as the salesperson
  • The mindset of successful and authentic salespople
  • Nine critical factors for selling
  • Motivating people to buy
  • Why businesses buy
  • Selling against the competition
  • Sharpening up
  • Anticipating and handling objections
  • Buying signals
  • Seven techniques for closing
  • Conversational selling

How does it work?

This programme is a combination of training, group exercises and practice and preparation for selling.

Who is it for?

  • New business owners
  • People who are uncomfortable with sales but need to grow a business
  • Experts in organisations whose role now includes sales
  • Anyone wishing to increase their expertise in selling

Next public course

Tuesday, 10th July 2012—Wednesday, 11th July 2012

Standard Price£600.00Book now

Tuesday, 20th November 2012—Wednesday, 21st November 2012

Standard Price£600.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Building Trust « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Building Trust

A programme that looks at personal credibility and how it is created. We also focus on some key behaviours that make a critical difference to establishing, maintaining and/or re-building trust.

Trust is the one thing which if missing or destroyed will bring down relationships, leadership, organisations and governments. When present, it creates unlimited possibilities for success. Despite this, trust is one of the least understood and most ignored aspects of human interaction. This programme will take a look at what underpins real trust and how it can be built and sustained.

What will I learn?

You will learn how to:

  • Define trust and appreciate its role in business, leadership and relationship building
  • Assess the level to which you are likely to be perceived by others as trustworthy
  • Develop behaviours that will be key to establishing and maintaining trust with others

Course content

  • Why trust is critical to relationships and leadership
  • Personal credibility and its dependence on character and competence
  • Self-analysis against key trust traits
  • Behaviours that help build trust
  • Building an personal action plan

How does it work?

This programme is a combination of training, self-reflection and analysis, and action planning

Who is it for?

  • Leaders and emerging leaders
  • People in key relationship-building roles
  • Those interested in the impact of trust on themselves and others

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Leadership Coaching « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Leadership Coaching

Personal embodied coaching for executives and leaders

The nature and intensity of senior level work can often make it difficult to attend traditional training and development programmes. Working one-to-one with a coach facilitates more individual and progressive development through shorter and more regular sessions. The work I do at One Life 2 Live is very much centered around the individual and their particular concerns. My start point is how your challenges at work link with your own capacities to act in particular arenas. For instance, if you struggle to resolve conflict because you either fail to engage with certain issues or because you become too aggressive, then coaching would help you deepen your capacity to work successfully in that territory. If you find it challenging to inspire others, then coaching would focus on the difficulties you face personally in bringing people with you and how that can be shifted. I work very much with your language, body and emotions and coaching involves undertaking certain practices between sessions to help you develop a different leadership muscle. I deliver all my coaching work in-person, and preferably away from your normal place of work.

If you are interested in discussing leadership coaching, please get in touch. I offer a complimentary one-hour session during which we meet to discuss your specific concerns and the nature of coaching I offer. 

Please call on either 0161 336 7788 or 07752 768 388 for further details. Alternatively, you can email me at .(JavaScript must be enabled to view this email address).

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Presenting With Confidence And Impact « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Presenting With Confidence And Impact

A two-day programme designed with NLP to radically improve your presentation skills and confidence.

The ability to present well to others can be a real asset in your professional life and can help you build confidence in other areas of your life. Delivering a well received presentation depends upon strong platform skills as well as well-structured and engaging content.

What will I learn?

You will learn how to:

  • Overcome presentation fears and build self-confidence and belief in your skills as a presenter
  • Attract and maintain the interest of your audience
  • Introduce some of your personality into presentations
  • Be memorable – for the right reasons!

Course content

  • Becoming relaxed and comfortable in front of an audience
  • Building rapport and maintaining interest with a group
  • The basis of neuro-linguistic programming and how it applies to presentations
  • Learning from the beliefs of master communicators
  • Maintaining an ideal personal state for presenting – calm, balanced and centred
  • Becoming comfortable with silence and overcoming nerves
  • Being aware of timings in a presentation
  • Delivering a concise, crisp and punchy presentation for maximum impact
  • Using specific gestures and body language to elicit a particular response from the audience
  • Introducing some of your personality into a presentation
  • Structuring a presentation so it works best with everyone’s learning style
  • Putting structure, platform and delivery skills together
  • Increasing personal charisma and presence
  • Taking and maintaining effective control of a group

How does it work?

The course is a combination of training, group exercises, presentations and one-to-one coaching over a two-day period.
Due to the intensive nature of this training course, and the one-to-one coaching provided, delegate numbers are limited to six.

Who is it for?

  • Anyone who dreads standing up in front of an audience
  • Individuals who present regularly within their business or externally to clients and want to become more relaxed and able to project something of their own personality
  • Those seeking to create more memorable presentations and secure greater buy-in
  • Anyone who might want to do presentations in the future and is willing to learn now
  • Business leaders who need to present internally or externally and would like to improve their confidence and impact.

Next public course

Thursday, 30th August 2012—Friday, 31st August 2012

Standard Price£720.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Testimonials

“Very inspirational and interesting. I feel much more confident in delivering presentations. ”

“Could have done another day it was that good.”

“Great and enjoyable course. I have achieved my desired outcome - brilliant!”

“Achieved more than I expected to. Very different content. Great tool box to take forward to all presenting”

“Andrea was really positive and encouraged us all to be positive to each other, which really helped to build confidence.”

NLP for Business and Leadership « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP for Business and Leadership

This four-day programme covers key elements of NLP that can be used in business and leadership. It gives an introduction to NLP and its fundamental principles; how to use NLP for communication and influence; key aspects of NLP for goal setting, personal state management and the handling of stress and conflict; and the use of language patterns, metaphor and storytelling for business change.

Course content

  • An introduction to NLP and its use in business
  • Presuppositions of NLP - mindset and beliefs for a healthy approach to life and business
  • Undertstanding yourself and others
  • Principles for success
  • Sensory acuity - learning to really read and listen to another person
  • Rapport building
  • Representational systems and their relationship to language
  • Building linguistic flexibility for greater influence and impact
  • Negotiation skills and the chunking of language
  • Lateral thinking and its impact on problem solving
  • Learning how to reframe: the key to maintaining motivation in difficult circumstances
  • The importance and use of goals
  • Stress, pressure and conflict and their impact on our emotions and states
  • Anchoring - how to access, store and re-access positive resources
  • Dissociation techniques for stress management
  • Personal congruence: when your body, emotions and language are aligned
  • Perceptual positions: understanding another person's perspective during conflict and seeing your own in a different light
  • The challenge of business change
  • Language patterns and their influence
  • Metaphors: storytelling with a purpose
  • Designing metaphors for business, leadership and change

How does it work?

The programme is 25 hours of in-person training and group exercises.
Training days are 9:30am - 5:30pm.

Next public course

Tuesday, 4th September 2012—Friday, 7th September 2012

Standard Price£1140.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Creating Your Ideal Relationship « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Creating Your Ideal Relationship

Attract and build a deep and lasting adult partnership

Having a loving and supportive relationship with a partner who is right for you is in most people’s top few desires in life. Finding that partner and then building a deep and lasting relationship can be both challenging and deeply rewarding territory. In this one-day workshop we begin to take a look at what matters to you in both a partner and in the quality of relationship that exists between you. It will highlight the major phases of relationships, key aspects that are present in successful and enduring relationships, and how to get out of your own way so that you don’t sabotage your chances of happiness. We also consider what it might be like for someone to be in a relationship with you and what is involved in becoming a more loving and realistic person.

What will I learn?

You will learn how to:

  • Identify the type of partner and relationship that is ideal for you
  • Know the key stages involved in relationship building
  • Develop a deep and enduring partnership
  • Begin to attract the right person for you

Course content

  • The purpose of a relationship
  • What is meant by an ideal relationship and one that is deep and lasting
  • Gaining clarity on what is important to you in an intimate relationship and partner.
  • Three fundamental elements of compatibility
  • How to know if someone is cut out for a relationship
  • Choosing a partner - what makes someone a good candidate for a relationship
  • Understanding the major phases of relationships.
  • How to know if a relationship will endure - ratio of appreciation to complaint
  • Elements that are present in long-term successful relationships
  • Key elements of adult love and what is involved in loving another
  • Getting out of your own way
  • Taking care of yourself within a relationship
  • Listening to your own signals about whether a relationship is right for you or not
  • Understanding your relationship as a mirror to yourself
  • Who you need to become to attract your ideal partner

How does it work?

The workshop draws on some key contributors in the realm of personal relationships and gives you the opportunity to get clear on what you are looking for.
The venue is the Park Royal Hotel in Stretton, Warrington
Drinks are provided throughout the day and are included in the price
Time are 10am - 5pm
Workshop places are limited to twelve

Next public course

Saturday, 16th February 2013

Book before Wednesday, 6th February 2013:
Early Bird£85.00Book now
Book after Wednesday, 6th February 2013:
Standard Price£94.99

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Living In The Present Moment « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Living In The Present Moment

Finding Peace And Well-Being In The Here And Now

The present moment is all we have but how many of us really experience it? We are often so busy revisiting the past or rehearsing the future that we miss the very moment we live in. In a world where Easter is advertised before Christmas is finished and the kids are back at school before they’ve even broken up, we are often in one place in our bodies and a completely different place in our minds. Our tendency to analyse and assess everything also means we miss the direct experience of life through our senses and the immediacy of the world around us. Reconnecting with the present moment has been proven to have significant benefits, including the reduction of stress and depression. In addition it opens up a new dimension of living where we can become much more aware of ourselves and appreciative of the life that we tend to take for granted. This workshop is designed to help you improve your personal well-being and quality of life by learning to live in the present moment. This does not diminish the need to reflect or to plan ahead but it will improve your capacity to live in the here and now.

What will I learn?

You will learn how to:

  • Begin to still your mind and silence the constant chatter in your head
  • Become more aware of your body and its response to tension and emotion
  • Significantly reduce your stress levels and increase your life expectancy
  • Become more aware of your place in the world and your connection with the life around you

Course content

  • An introduction to mindful living
  • The benefits to your health, well-being and quality of life through learning to live in the present moment
  • The living breath meditation as a means to focusing on the body and calming the mind
  • The body and mind as a single entity: how they are interconnected
  • The body scan meditation for identifying stress and tension
  • Waking up to your senses and the importance of registering a direct experience of life
  • The chocolate and grape meditation
  • Dealing with the wandering mind
  • Habit-busters: how changing your habits can lead to more conscious living
  • The two-minute ‘Stop the world. I want to get off!’ breathing space
  • Treating yourself with kindness and compassion
  • Integrating mindfulness into daily living

How does it work?

The workshop is a combination of training and meditative and mindful practices.
The venue is The Park Royal Hotel in Stretton, Warrington. This is just off J10 on the M56 and only 12 miles from Manchester Airport
Workshop times are 10am - 5pm
Workshop numbers are restricted to twelve delegates in order to gain the optimum level of training, facilitation and personal attention.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Looking Through The Window « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Looking Through The Window

How Your Inner World Shapes Your Outer Reality

There is not only one reality. If there was, we would all view the world and our experiences in the same way. Reality is shaped by the combination of our inner world and outer events. Experiences, relationships and occurrences are interpreted by us and meaning is applied according to the person we have become. Whilst we are active participants, we are also observers of life, seeing possibilities in certain situations and missing others. The ‘window’ through which we view life is usually beyond our conscious awareness but affects our capacity to act in the world. This one-day workshop takes a look at how our inner world shapes our outer reality and how personal change work can improve our experience of life. 

What will I learn?

You will learn how to:

  • Appreciate that an inner experience is just as real as an outside event
  • Identify how your past experiences have shaped you as a person
  • Observe yourself as a participant in life
  • Create more generative and life-affirming ways of being

Course content

  • How inner worlds are created
  • Introduction to the notion of a 'window' on life representing our personal views and capacities to act
  • Different interpretations of the same event
  • The difference between generative actions and limiting actions
  • Identifying how your view of the world serves you and limits you
  • Facts and opinions and what happens when you live your opinion as fact
  • How our way of being impacts on our relationship with others and with life itself
  • Language as an expression of who we are
  • Moods and their role as a foundation for action
  • Work on ourselves: the most difficult and important work we have to do
  • Developing your capacity to act in more life-affirming ways

How does it work?

This workshop is being held at the Park Royal Hotel in Stretton, Warrington.
Drinks throughout the day are included in the price.
Times 10am - 5pm.
The workshop allows for a maximum of twelve places.

Next public course

Saturday, 15th September 2012

Book before Thursday, 6th September 2012:
Early Bird£85.00Book now
Book after Thursday, 6th September 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Self-Esteem « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Self-Esteem

Cultivating A Healthy And Empowered Sense Of Self

Of all the judgements in life, none is as important as the one we pass on ourselves. Self-esteem has an impact on our life and work and is a fundamental platform from which we operate in the world.  Self-esteem fully realised is the experience that we are appropriate to life and the requirements of life, and we have every right to exist. We are not often taught to identify what healthy self-esteem is or to recognise the signals of low self-esteem and psuedo self-esteem. This one-day workshop takes a look at what self-esteem is and how it can be actively and positively cultivated to embrace life more fully and create a healthy sense of self.

What will I learn?

You will learn how to:

  • Identify what healthy self-esteem is and is not
  • Appreciate the extent to which self-esteem impacts on life
  • Undertake practices to cultivate a healthy sense of self

Course content

  • Defining self-esteem
  • The dangers of over-simplification and the dangers of assuming nothing can change
  • Indications of healthy self-esteem
  • Indications of low self-esteem and pseudo self-esteem
  • The importance of developing a healthy sense of self
  • The link between self-esteem and our health and well-being
  • How a healthy and grounded sense of self is a fundamental prerequisite to developing a deeper and more meaningful life
  • Cultivating self-esteem
  • Knowing what you stand for - practices for grounding yourself and connecting to what matters to you
  • Self-acceptance - getting in touch with your lived experience of emotions, whether or not these are logically acceptable to you and others
  • Assuming healthy responsibility
  • Personal integrity and appropriate self-assertion - learning to appropriately state what you want without being too aggressive or too timid
  • Practices to embody a higher level of self-esteem

How does it work?

During the workshop we take a look at what healthy self-esteem is and is not in order to increase cognitive understanding. From there, we work on practices that are designed to increase self-esteem in order to generate a more embodied and lived experience.
This workshop is running at the Park Royal Hotel in Stretton, Warrington.
Drinks are provided throughout the day and are included in the price.
Times are 9:30am - 5pm
Workshop places are limited to twelve in order to allow for practice and focused attention.

Next public course

Saturday, 16th June 2012

Book before Thursday, 7th June 2012:
Early Bird£85.00Book now
Book after Thursday, 7th June 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Your trainer

Andrea Nolan
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The Shadow Side « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Shadow Side

Shedding Light On The Dark Side Of Personality

The shadow side of our personalities is everything about ourselves that we do not know or refuse to know. Whilst it is known as the dark side, it is the sum total of both positive and negative traits, light and dark, that we refuse to identify as our own. The shadow holds all our beliefs, feelings and potential that are at odds with our self-image and are incompatible with who we think we are. Our shadow is contained by the fear and non-acceptance of the duality of our natures, but it is only through facing and learning to befriend our shadow that we gain access to our full potential. This one-day workshop is designed to shed light on the dark side of our personalities. Whilst this is a potentially heavy topic it is approached with a light touch, a dose of humour and an underlying compassion for ourselves and others.

What will I learn?

You will learn how to:

  • Define what the shadow side is and how it is formed
  • Recognise how the shadow can be seen
  • Identify some of your own unacknowledged positive and negative traits
  • Begin to befriend your shadow

Course content

  • An introduction to the shadow side of personality
  • How the shadow is formed
  • The duality of human nature
  • The individual shadow and the collective shadow
  • The consequences of denial, suppression and non-acceptance of the shadow
  • Clues to identifying the shadow - hidden traits in others and ourselves
  • How our shadow hides our positive potential
  • The positive aspects of negative traits and the negative aspects of positive traits
  • Learning to befriending the shadow as part of our psychological growth
  • Accessing the light beyond the dark - gaining access to your full potential

How does it work?

This workshop is being held at the Park Royal Hotel in Stretton, Warrington
Drinks are provided throughout the day and are included in the price
Times are 10am - 5pm
Workshop places are limited to twelve

Next public course

Saturday, 18th August 2012

Book before Thursday, 9th August 2012:
Early Bird£85.00Book now
Book after Thursday, 9th August 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Your trainer

Andrea Nolan
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Learning To Die In Order To Live « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Learning To Die In Order To Live

What Death Can Teach Us About Life

Death is the only guarantee in life. We will all meet it at some point and yet, despite its inevitability, death is somewhat taboo and rarely talked about. Our approach to death is often either one of fear or of thinking that it will never happen to us. Either way, our failure to integrate it impacts on our capacity to live life in a meaningful way and to focus on the things that really matter. When death approaches, a wisdom about life emerges that we can benefit from and the passage of the psyche in the final stages of life can be embraced much earlier if we are willing to do the work required. This one-day workshop takes a look at what we can learn from death in order to embrace life more fully.

What will I learn?

You will learn how to:

  • View death as a natural part of life
  • Begin to value life as a gift
  • Appreciate the mortal nature of your own life and what is important to you
  • Begin conversations that haven't been had
  • Reflect on the messages of others about living a deeper life

Course content

  • Why considering death can enhance life
  • The mortal nature of humans
  • The top five regrets of the dying
  • Indigenous cultures and how their approach to death enhances life
  • The down side of positivity
  • Acceptance and engagement with life
  • The importance of doing what you love before it is too late
  • Living life authentically, openly and honestly
  • What you might do differently if you only had a year to live
  • Unspoken conversations
  • The natural process of dying during life to be born to something new
  • Identifying what it is that makes your life meaningful
  • The passage of the psyche and how this can be embraced much sooner
  • The ethical will - what you leave behind

How does it work?

The venue for this workshop is the Park Royal Hotel in Stretton, Warrington. This is just off J10 of the M56 and only 12 miles from Manchester Airport.
Drinks are provided on the day and are included in the price
Workshop times are 10am - 5pm
Delegate numbers are restricted to twelve to allow for the optimum combination of training, discussion and exploration.

Next public course

Saturday, 20th October 2012

Book before Thursday, 11th October 2012:
Early Bird£85.00Book now
Book after Thursday, 11th October 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Your trainer

Andrea Nolan
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The Hero’s Journey « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Hero’s Journey

The Inner Route To Personal Transformation

The Hero’s Journey is the journey each of us must take if we are to follow our own path in life. It is also the unfolding of our personal, psychological and spiritual development and the route to achieving self-understanding and self-realisation. The heroic journey is a metaphor for our search to repair or restore what has been lost in our lives. It also structures the key stages involved in personal change and progression where we leave behind the familiar and enter into unknown territory. Based on the work of Carl Jung and Joseph Campbell, the stages of the Hero’s Journey will be made relevant to the stages of your own life in order to open up the metaphorical and archetypical messages about how to live a meaningful life under any circumstances. Film, as modern day myth, will be used to illustrate the key stages.

What will I learn?

You will learn how to:

  • Understand the key stages of the Hero's Journey and their metaphorical role
  • Identify how the stages have relevance to your own life and circumstances
  • See challenges and obstacles as a natural part of human growth
  • Learn from life's lessons and how they create a deeper and richer person

Course content

  • An introduction to the work of Carl Jung and Joseph Campbell
  • Defining the Hero/ Heroine's journey
  • The role of archetypes and how these are illustrated by the Hero
  • The purpose of myths as guidance for life
  • The broad stages of the Hero's Journey: Departure - Struggle - Return
  • A more detailed summary of the key steps in the journey
  • Illustration of the Hero's Journey through films as modern day myth - Star Wars, The Matrix and The Wizard of Oz
  • The hidden messages and lessons for life
  • The potential consequences of not taking the Hero's Journey
  • The application of the key stages of the Journey to your own life circumstances, challenges and opportunities
  • The attainment of a different and undiscovered self

How does it work?

This is an exciting and illuminating workshop drawing on the hugely important work of Joseph Campbell and Carl Jung. It is written to enhance the understanding of our own development as human beings in the hope that greater knowledge will shape the way we interpret and approach our personal life challenges and opportunities. References to film are used to illustrate the key stages of the Hero’s Journey and there is some opportunity for reflection around how these may have already impacted on your own life without your prior awareness.

The workshop is being held at the Park Royal Hotel in Stretton, Warrington
Drinks throughout the day are included in the price
Times are 10am - 5pm
Places on the workshop are limited to twelve

Pre-requisites

A curious and open mind!
Some prior knowledge of the three films listed will be useful but not essential.

Next public course

Saturday, 20th April 2013

Book before Wednesday, 10th April 2013:
Early Bird£85.00Book now
Book after Wednesday, 10th April 2013:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Your trainer

Andrea Nolan
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Synchronicity « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Synchronicity

The Power In Meaningful Coincidences

Synchronicity describes events that are not merely coincidental but meaningfully coincidental. They do not lend themselves to rational explanation but force us to consider that something beyond our control may be at play in our lives. The way in which things can come together at certain times seems more than just pure chance and with hindsight the effect they have had on our lives becomes clearer. Opening to the possibility of synchronicity can help us engage with the aspects of life beyond our plans and intentions and allows us to engage with what life wants from us as well as what we want from life. This one-day workshop invites you to explore what synchronicity is all about and how it might be at play in your own life circumstances. 

What will I learn?

You will learn how to:

  • Understand when synchronicity is at play and when it is not
  • Identify how it may have already influenced certain aspects of your life
  • Trust in something beyond your control
  • Open to and engage with what life wants from you

Course content

  • An introduction to synchronicity and the work of Carl Jung
  • The difference between a coincidence and a meaningful coincidence
  • The purpose of synchronicity
  • What we want from life and what life wants from us
  • Hindsight and the weaving of a narrative life
  • Grounded synchronicity
  • Our plans and intentions and the turn of life's wheel
  • Examples of synchronistic events
  • Listening to your instincts and going with the flow
  • Doors closing and doors opening
  • The people we meet and their role in our lives
  • Recognising synchronicity at work in your own life

How does it work?

This workshop is being held at the Park Royal Hotel in Stretton, Warrington
Drinks throughout the day are included in the price
Times are 10am - 5pm
Group size is limited to twelve places

Next public course

Saturday, 15th December 2012

Standard Price£95.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Reiki Level 2 « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Reiki Level 2

During Level 2, Reiki is applied on a mental level and through further initiation, energy is raised to a higher level. Second degree attunement accompanies this level.

How does it work?

Places are restricted to 4. The day is a combination of theory, practice and higher level attunements.

Who is it for?

  • Reiki Level 1 Practitioners who wish to move to the next stage

Pre-requisites

Reiki Level 1

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Reiki Level 1 « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Reiki Level 1

Reiki is a healing force. It is the energy within and around us that sustains and nourishes life. Reiki is a Japanese word. Rei means the transcendental and mysterious spirit. Ki means light and energy. Reiki has clear positive and transforming effects and works at four levels: physical, mental, emotional and spiritual.

In first level, you will learn about the background to Reiki and its principles. You are given the hand positions for treatment of yourself and others and you receive four attunements which open your energy channels. After an initial period, you will then be able to give Reiki treatments to others.

Reiki treatments are also available at a cost of £45.00 per session. Please contact us for details.

Course content

  • What reiki is
  • The chakras
  • Reiki principles
  • Attunement
  • The 21 day clearing process
  • Hand positions
  • Giving reiki treatments

How does it work?

Due to the nature of the course, numbers are limited to 4. The day is a combination of theory, practice and the receiving of attunements.

Who is it for?

  • Anyone looking to become a Reiki Practitioner
  • Anyone interested in natural healing

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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The Difference Between Leadership And Management « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Difference Between Leadership And Management

A programme drawing on the distinctions between leadership and management and what that means for the demands on current and emerging leaders.

Most organisations are over-managed and under-led. In this programme we take a look at how leadership differs from management and what personal shifts need to take place to become a true leader.

What will I learn?

You will learn how to:

  • Change your focus and style away from management to leadership
  • Become effective at key leadership areas
  • Develop your authenticity
  • Assess whether a leadership role is for you

Course content

  • What is management and what is leadership?
  • The leadership repertoire
  • Personal presence
  • Emotional intelligence and its role in leadership
  • Relationship building
  • Leading change
  • Becoming a resonant leader

How does it work?

This programme is a combination of training, self-reflection and exercises.

Who is it for?

  • Newly appointed and emerging leaders
  • Anyone interested in moving from management to leadership

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Self-Renewal « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Self-Renewal

An exploration of the effects of stress and behaviour on physical and personal well-being.

This programme provides techniques for handling pressure in constructive ways to ensure high performance can be sustained whilst living a balanced life.

What will I learn?

You will learn how to:

  • Ensure you can continue to perform at your best by incorporating aspects of self-renewal into your life
  • Take short periods of time out in order to benefit your personal well-being
  • Make use of breathing, meditation and visualisation to sustain yourself
  • Create support systems
  • Understand your own stress profile, triggers and responses
  • Manage your mental and physical health while under pressure

Course content

  • The effects of stress on the brain
  • Peak performance
  • Creative and defensive responses to stress and their outcomes
  • Guidelines for personal change
  • How we create pressure - exploring your reaction to stressors
  • Stress response profile
  • Empowerment: responding creatively to life's demands
  • Change and personal coping styles
  • Creating support systems and networking
  • Reconnecting with yourself
  • Skills for attaining relaxation and physical wellness

How does it work?

This workshop is a combination of training, self-discovery and management, and practical techniques for self-renewal.

Who is it for?

  • People with a lot of stress in their lives
  • Anyone wanting to learn how to manage life's pressures positively

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Achieving Your Potential And Helping Your Team To Achieve Theirs « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Achieving Your Potential And Helping Your Team To Achieve Theirs

This programme looks at why individuals and organisations fail to reach their full potential and offers a new paradigm of human nature that must be accessed if people are to achieve the higher levels of performance and satisfaction.

Many individuals acknowledge that they have more to offer than is ever used in their place of work. Encouraging people to ‘go the extra mile’ is key to competitive edge and yet many company cultures inhibit this from becoming a reality. This programme looks at what needs to be in place to really develop potential and how those at the top can set an example by developing their own. 

What will I learn?

You will learn how to:

  • Uncover what human potential really means
  • Understand how potential can be accessed and encouraged
  • Work with a paradigm of human nature fundamental to releasing potential
  • Create a culture that addresses all areas of human motivation

Course content

  • The world of work and what will be required for the future
  • The mis-match between industrial age practices and human creativity
  • The four-point paradigm of human nature
  • How much of yourself will you give me?
  • Defining your unique personal significance
  • Creating a culture that fosters individual talents
  • The role of leadership in releasing potential

How does it work?

This programme is a combination of training, reflection and exercises.

Who is it for?

  • Leaders of organisations
  • Heads of departments
  • HR professionals interested in the development of human potential

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Who Do You Think You Are? « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Who Do You Think You Are?

Understanding your own personality type.

Based on the work of Carl Jung, a mother-daughter team called Myers-Briggs developed an approach to personality that explains how love, work and life might be handled according to certain preferences we have. There are sixteen different personality types. Understanding your own can shed light on your innate behaviours, motivations and challenges in life. Understanding other personality types can help you appreciate the differences and similarities between yourself and others and what this means for your personal and professional relationships. 

What will I learn?

You will learn how to:

  • Understand your own personality better and why you act in certain ways
  • Identify your personal preferences in four key areas
  • Recognise why you love the things you do whilst other things frustrate you to distraction
  • Appreciate the differences between yourself and others
  • Become aware of your strengths, motivations, potential 'blind spots' and challenges

Course content

  • An introduction to Carl Jung, Myers-Briggs and personality typing
  • The four key dimensions and preferences
  • Determining your own personality type
  • Understanding differences in preferences
  • Relationships between opposite types
  • Relationships between similar types
  • Temperament theory and identifying whether you are driven by duty, action, knowledge or ideals
  • Identifying your innate strengths and potential challenges
  • A summary of the sixteen different personality types
  • Implications of your type for career satisfaction
  • Embracing the benefits of your opposite preference
  • The richness of different personalities

How does it work?

The venue for the workshop is the Park Royal Hotel in Stretton, Warrington. This is near J10 of the M56 and only 12 miles from Manchester Airport
Drinks are provided throughout the day and are included in the price
Times are 10am - 5pm
Workshop places are limited to twelve

Next public course

Saturday, 21st July 2012

Book before Thursday, 12th July 2012:
Early Bird£85.00Book now
Book after Thursday, 12th July 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Create The Life You Want « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Create The Life You Want

A powerful weekend programme using NLP and Time Line Therapy™ techniques to help you access your untapped resources and begin to achieve a better future for yourself.

Would you like to learn how to manifest what you want for your future? Would you like to know how to bring a vision or dream into reality? Would you like to experience how to get out of your own way?
This course will give you the opportunity to start to achieve your highest goals and create what you want in life. It will assist you to get back on track and start living again, whether that is creating your perfect relationship, achieving and maintaining your ideal weight or level of fitness, increasing your income or accelerating your career and/or business.

What will I learn?

You will learn how to:

  • Create what you want in life: now and in the future
  • Achieve your highest goals
  • Heal your past
  • Do the things you’ve always wanted to do

Course content

  • Why begin to make changes now?
  • The comfort zone
  • Reasons or results
  • The power of focus
  • An introduction to the unconscious aspects of your mind
  • Beliefs and how they may work in your favour or sabotage your results
  • Defining your values
  • Personal motivation
  • Discovering your time line
  • Active imagination
  • Doubts
  • SMART goals
  • How to put a goal in your future
  • Letting go of negative emotions
  • Letting go of limiting decisions

How does it work?

The programme is a combination of training and the application of practical techniques in a group setting.

Who is it for?

  • Anyone who wants to create a better life for themselves but doesn’t know how to
  • Those who have done the ‘Find Your Fire’ and/ or ‘Getting Balance, Direction and Goals Into Your Life’ seminars and who are looking for the next stage.

Next public course

Saturday, 22nd September 2012—Sunday, 23rd September 2012

Book before Thursday, 13th September 2012:
Early Bird£450.00Book now
Book after Thursday, 13th September 2012:
Standard Price£475.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Setting Sail « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Setting Sail

Getting direction and balance into your life.

There are times in life when our own sense of direction can get somewhat lost and we become susceptible to drifting or attaching ourselves to other people’s dreams. Equally we may be on a certain track and at the same time feel an underlying urge to change direction. Not being sure about how to navigate this means we may dismiss its possibility entirely. In addition, we may be aware of an underlying imbalance in our lives that we know will not serve us in the long term. This workshop is designed to give you some time out to take stock of your current life position. It will also assist you in creating meaningful goals so you can put yourself on course for a more purposeful, balanced and directed life. 

What will I learn?

You will learn how to:

  • Assess the degree of balance you currently have in your life
  • Identify your values and what is important to you in some key life areas
  • Set some direction and sense of purpose for your life whilst also ensuring balance
  • Develop meaningful and well-considered goals that will inspire you to take action

Course content

  • The importance of balance in life
  • Assessing your current life position and potential trajectory
  • Small improvements to gaining more balance
  • Identifying your values and motivations in two key areas of life
  • Setting some direction for your future
  • Considering where you would like to be in ten year's time
  • Writing a 3 year goal which is meaningful and engaging
  • Well-formed conditions for goal writing
  • Powerful questioning around your goals
  • Considering the consequences for yourself and others of the actions you take
  • The power of visualization in bringing your goals to life
  • Taking appropriate action
  • Keeping your goals present and assisting the reticular activating system in the brain
  • Learning to let go once your outcome is defined
  • Remaining open to adjusting your course

How does it work?

The workshop is being held at the Park Royal Hotel in Stretton, Warrington
Drinks are provided throughout the day and included in the price
Times are 10am - 5pm
Places are limited to twelve.

Next public course

Saturday, 19th January 2013

Book before Wednesday, 9th January 2013:
Early Bird£85.00Book now
Book after Wednesday, 9th January 2013:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Testimonials

“Really helpful workshop. I particularly liked the techniques for writing a goal and discovering the order of my values.”

Jose Luis Roca Vazquez

Building Confidence « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Building Confidence

Learning how to spread your wings.

Low confidence can undermine our capacity to try something new and to make certain changes in our lives. Often we are afraid of failure or the opinions of others and we may pass opportunities over because they are outside of our comfort zone. With regular practice, confidence is something that can be developed over time. This one-day workshop is designed to give you some approaches and practices for building your own confidence levels in order to engage more fully with what life has to offer. 

What will I learn?

You will learn how to:

  • Define what confidence is and is not
  • Recognise the differences between confidence and skill
  • Become aware of your own mind-set and beliefs
  • Develop practices to improve your confidence levels

Course content

  • Defining confidence and why it matters
  • What increased confidence will and won't do
  • The risks of never taking any risks
  • Situational confidence
  • The comfort zone and how to move out of it
  • Beliefs and their capacity to imprison
  • Your role as the co-creator of your own existence
  • Relationship building: using rapport to increase confidence
  • Accessing positive and generative states for building confidence
  • The Circle of Power
  • The role of courage in overcoming fear
  • Talking ‘down’ and talking ‘up’ and how each affects your capacity to embrace opportunities
  • Confidence-building through use of the body, relaxation and visualisation

How does it work?

The venue for this workshop is the Park Royal Hotel in Stretton, Warrington. This is just off J10 of the M56 and only 12 miles from Manchester Airport.
Drinks are provided throughout the day and are included in the price
Workshop times are 10am - 5pm
Numbers are restricted to twelve delegates in order to get the optimum balance between training, confidence-building practices and personal and group attention.

Who is it for?

  • Those who may be moving into a new situation or role with which they are unfamiliar and want to improve their confidence
  • People who are confident in one area of their lives, but less so in another
  • Women who have brought up a family and are now looking for a job or a new career
  • Individuals faced with redundancy or looking for new work and experiencing a lack of confidence
  • Anyone wanting a bit of encouragement

Next public course

Saturday, 17th November 2012

Book before Wednesday, 7th November 2012:
Early Bird£85.00Book now
Book after Wednesday, 7th November 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Testimonials

“Going home feeling a whole lot better. Thank-you very much. ”

“Has really helped me to understand what confidence is and has given me more belief in myself.”

“Great day! Found the techniques really useful.”

“Learnt a lot today about confidence and I'm going to have a go at something new.”

“Feel a lot more confident and have thoroughly enjoyed the day.”

Find Your Fire « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Find Your Fire

Discovering your unique personal significance and passion for life.

“Whatever you can do, or dream you can, begin it! Boldness has genius, power and magic in it.” ~ Goethe

Finding your fire is about recognising and developing your individual talents and passions both as the route to your own fulfilment and as the means by which you can make a unique contribution to the world. Simultaneously developing some key elements of the self allows your fire to manifest and become a recognised and integral part of responsible living rather than an ignored yearning or a means of escape. This one-day workshop is designed to give you greater access to your unique significance and to assist you in engaging with what you care about in a generative way.

What will I learn?

You will learn how to:

  • Recognise the importance of your own unique talents and interests
  • Follow what you are drawn towards both as the means to your own fulfilment and as a means to making a wider contribution
  • Give your talents the best opportunity to manifest in a life-affirming way
  • Identify how you can make a difference in the world that only you can make

Course content

  • Finding your fire: the route to sustained happiness
  • The soul's search for meaning
  • The four dimensions of human nature and their motivations
  • The importance of recognising your unique personal significance
  • The emerging age of wisdom
  • Paradigms that can split you off from finding and using your talents
  • Our three human gifts
  • Fire at the nexus of talent, passion, need and conscience
  • Taking the temperature test - finding out whether your life is on fire or as cold as ice!
  • The role of the Greek Daimon - the urge that pushes you in certain directions
  • Defining where your unique talents and interests meet one another
  • Filtering down and identifying a common thread throughout your life
  • Identifying the wider need for your uniqueness
  • The hierarchy of needs and how your fire burns outside of this
  • An introduction to numerology as a guide to your life path, purpose and challenges
  • Developing vision, discipline, passion and conscience to allow your talents to manifest in the form of responsible living

How does it work?

The venue for this workshop is The Park Royal Hotel in Stretton, Warrington. This is just off J10 on the M56 and only 12 miles from Manchester Airport.
Drinks are provided throughout the day and are included in the price.
The times of the workshop are 10am - 5pm
Workshop places are restricted to twelve in order to allow for the optimum combination of training, facilitation and personal attention.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Testimonials

“A very powerful way of focussing the mind and finding your true passions or motivations. I would recommend everyone explore this!”

Alison Gilbody, Manchester

“Exceeded my expectations. 10/10”

Ray Pasmore, Manchester

NLP Master Coach Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP Master Coach Certification

A two-day programme designed to put your NLP Master Practitioner Certification training into a coaching context.

Successful completion results in certification as a Master NLP Coach with the Coaching Division of the American Board of NLP.

What will I learn?

You will learn how to:

  • Distinguish coaching at this level from other forms of intervention.
  • Coach clients at different values levels
  • Set actions and conduct follow-up
  • Structure a coaching programme
  • Conduct yourself in a coaching relationship
  • Apply material to business, sports and outdoor activities, personal development and change.

Course content

  • Coaching and how it differs from management, mentoring, counselling, therapy, training and teaching.
  • Values levels – how to coach clients at different values levels
  • Non-judgemental approaches
  • How to frame a coaching relationship
  • The coaching contract
  • Ethics and standards
  • Offering a coaching programme
  • Managing yourself as a coach
  • Approaching coaching for business, sports and outdoor activities, and personal development
  • Running a 90-minute coaching session
  • Experiencing a 90-minute coaching session

How does it work?

The programme is a combination of training, and application of NLP Master Practitioner material. You will give and receive a 90 minute coaching session during the course and receive one-to-one feedback.

Who is it for?

  • NLP Master Practitioners who are looking to move into the field of coaching.

Pre-requisites

You must hold an NLP Master Practitioner Certification and a Time Line Therapy(TM) Practitioner Certification from One Life 2 Live. We do not accept NLP Master Practitioner Certifications from any other company for this training.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Accelerated NLP Master Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Accelerated NLP Master Practitioner Certification

An intensive 14-day certified programme, with pre-course material, designed to teach you more advanced NLP and in-depth change techniques.

What will I learn?

You will learn how to:

  • Access your own potential, and the potential of others, to a deeper level
  • Define and change personal values which determine motivation and outlook
  • Model and install excellence, learning from the best and saving time

Course content

  • Quantum Linguistics: exploring multiple dimensions of thought
  • Advanced questioning techniques with Meta Model III
  • Prime Concerns: What people are seeking at a deeply unconscious level
  • Values – an in-depth look at different values levels and how these determine motivation and alignment
  • Meta-Programs: the basis of personality. Fundamental knowledge for management, recruitment, self-awareness and change
  • Training design: Secrets from NLP Trainers on the most powerful way to structure training and other presentation material
  • Modelling – how to model others and install excellence in yourself. As part of the course you undertake a modelling project
  • The Board Break! On this course you will model a board break and break through your perceived limitations to achieve your goals.
  • An introduction to Quantum Physics and energy
  • Advanced strategies: using Logical Levels of Therapy for change; utilizing strategies in business relationships and therapy; installing and changing strategies
  • Sleight of Mouth Language Patterns: a compelling and impressive set of persuasive language patterns which dissolve objections and help people open up to new ideas
  • Personal breakthrough sessions: experience giving and receiving a 5-hour breakthrough session. You will take an individual's personal history and desired future goals; elicit their values and beliefs; loosen up their model of the world; and work with personal change techniques to assist them in personal transformation
  • Time Line Therapy® Master Practitioner Certification, including taking a detailed history; releasing negative emotions from the past; deleting limiting decisions and beliefs; the Creating The Future® process; using Time Line Therapy® techniques to assist clients in healing symptoms of illness.
  • Master Hypnotist Certification, including: inductions of Erickson, Estabrooks and Elman; indirect permissive and direct authoritarian approaches; deepening techniques, metaphor design and use; voice control; suggestions; general healing paradigm.

How does it work?

The programme is a combination of around 50 hours of pre-course material and assessment; 2 separate 7-day live trainings with a modelling project in-between Weeks 1&2.

Who is it for?

  • NLP Practitioners or Coaches who want to take their skills to a deeper level.

Pre-requisites

You must have been trained as an NLP Practitioner with One Life 2 Live or have been trained on another ABNLP approved programme by a trainer known by One Life 2 Live.

You possess a Time Line Therapy® Practitioner Certificate – please see our course dates if you are not yet trained

You possess a Hypnosis Practitioner Certificate – see our course dates if you are not yet trained.

Please note, if you are interested in becoming an NLP Master Coach, which is the next level from this, you must have trained with us as an NLP Master Practitioner. 

Next public course

Sunday, 4th November 2012—Saturday, 10th November 2012

Standard Price£2760.00Book now

Sunday, 2nd December 2012—Saturday, 8th December 2012

Standard Price£2760.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Stress Management « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Stress Management

This one-day programme will give you some practical and embodied techniques to manage the stress involved with modern day life and to help support your level of well-being.

A certain amount of stress is desirable and can help us perform at our best. There are times however when pressure starts to exceed our ability to cope and it becomes a negative rather than a positive force. A person’s general well-being impacts on what they are capable of achieving. Difficulties in someone’s personal life can inhibit their performance at work; equally pressures at work can spill over into other areas of life. This one day programme will give you some approaches and stress techniques that can be used to support your own health.

What will I learn?

You will learn how to:

  • Pinpoint what stress really means for you
  • Identify how to read the warning signals that your body is giving you
  • Manage your own health and well-being proactively
  • Use embodied stress techniques in your day to day life

Course content

  • Stress - how it affects your mind and body
  • The purpose of the stress response system and the consequences of ignoring it
  • Where stress sits in the body
  • Learning how to mentally and physically relax
  • Centering and its benefits for stress control
  • Mindfulness - experience how living in the present moment can reduce your stress levels
  • Understanding your conditioned response to stress and how to manage it

How does it work?

The programme is an interactive session combining training with practical and embodied techniques for everyday use.

Who is it for?

  • Those who are looking to manage pressure and stress constructively
  • Individuals who would prefer not to become ill before they get better
  • Anyone interested in supporting their own psychological health and well-being
  • Those on the brink of tipping over who are trying to keep going
  • Anyone who wants to learn practical ways to manage stress in order to help themselves and others

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Hypnosis Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Hypnosis Practitioner Certification

A two-day training programme certified and approved by the American Board of Hypnotherapy. This allows you to build on the NLP Practitioner material and learn more about the unconscious aspects of the human mind.

Learn more about the unconscious aspects of the mind and how hypnosis can be used for positive change. The successful completion of this course leads to certification as a Hypnosis Practitioner with the American Board of Hypnotherapy.

What will I learn?

You will learn how to:

  • Induce trance in a client using Ericksonian techniques
  • Speak directly to the unconscious mind of a client
  • Design suggestions for positive change
  • Design and use metaphor to assist with change
  • Use your voice effectively

Course content

  • The history of hypnosis
  • What hypnosis is and is not
  • Different stages of trance
  • Milton Erickson
  • The pre-talk required for reassuring your client
  • Creating rapport
  • Hypnotic language patterns
  • Suggestions
  • Ericksonian inductions
  • Arm levitation
  • Deepening techniques
  • Designing a hypnosis intervention
  • The pendulum
  • General healing paradigm
  • Contraindications for hypnosis
  • Post-hypnotic suggestions

How does it work?

The programme is a combination of training, demonstrations and trance. Don’t expect to feel hypnotised… do expect to feel very relaxed.

Who is it for?

  • NLP Practitioners who want to deepen their knowledge of the unconscious workings of the mind.

Pre-requisites

You must hold a certificate as an NLP Practitioner with the ABNLP and been trained by One Life 2 Live or another training body and trainer known to One Life 2 Live.

Next public course

Saturday, 30th June 2012—Sunday, 1st July 2012

Standard Price£444.00Book now

Saturday, 22nd September 2012—Sunday, 23rd September 2012

Standard Price£444.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“Andrea takes a very caring approach to her sessions ensuring the optimum learning experience for concerned. I found this especially important when learning Time Line Therapy (TM) and Hypnosis and as a consequence I made some amazing discoveries and have continued to practice the techniques demonstrated. Andrea is very good at recommending additional learning materials and will facilitate follow-up practice sessions if desired. If you haven't already tried one of Andrea's courses, SIGN UP TODAY and experience what you are missing!!!”

Liz Hey, Head of the European Regional Development Fund

“10/10. I like the pace of training and all relevant explanations and anecdotes. I also welcomed the time to practice in a safe environment.”

Penny Evans, PA to Managing Director, Weir Minerals

Time Line Therapy™ Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Time Line Therapy™ Practitioner Certification

The Time Line Therapy™ model has become widely known as one of the most effective methods for creating quick, lasting positive change for an individual. This two-day course provides Practitioner certification with the Time Line Therapy™ Association.

What will I learn?

You will learn how to:

  • Let go of negative emotions that adversely affect a person’s life.
  • Heal issues from the past
  • Release energy to assist you now and in the future
  • Begin to access your own identity.
  • Write and set goals
  • Use the power of focus
  • Work with others to bring about change.

Course content

  • An introduction to Time Line Therapy
  • Eliciting the Time Line
  • Taking a ‘test drive’ on the Time Line.
  • The four positions
  • The five main negative emotions
  • Finding the root cause
  • The positive purpose of negative emotions
  • The two processes for releasing destructive negative emotions
  • What to do if the emotion doesn’t release
  • Releasing anxiety about the future
  • Requisites for change
  • Limiting decisions
  • Eliminating a phobia
  • Writing goals that will make a difference
  • Ecological considerations of change
  • Creating a compelling future

How does it work?

The course is a combination of training, demonstrations and exercises in giving and receiving the techniques.

Who is it for?

  • NLP Practitioners who want to learn more about the release of negative emotions.

Pre-requisites

You must hold an NLP Practitioner Certificate with the ABNLP and have been trained by One Life 2 Live or another ABNLP training body and trainer known to us.

Next public course

Thursday, 28th June 2012—Friday, 29th June 2012

Standard Price£444.00Book now

Thursday, 20th September 2012—Friday, 21st September 2012

Standard Price£444.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

Solution Graphics
Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“10/10. Thank you for an excellent training experience.”

Penny Evans, PA to Managing Director, Weir Minerals

“Andrea takes a very caring approach to her sessions ensuring the optimum learning experience for concerned. I found this especially important when learning Time Line Therapy (TM) and Hypnosis and as a consequence I made some amazing discoveries and have continued to practice the techniques demonstrated. Andrea is very good at recommending additional learning materials and will facilitate follow-up practice sessions if desired. If you haven't already tried one of Andrea's courses, SIGN UP TODAY and experience what you are missing!!!”

Liz Hey, Head of the European Regional Development Fund

NLP Coach Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP Coach Certification

A one-day programme, building on the NLP Practitioner course, providing certification to operate as an NLP coach through the American Board of NLP. Highly sought-after within the fields of business, sport and personal performance & development.

What will I learn?

You will learn how to:

  • Apply the NLP Practitioner material in a coaching context
  • Differentiate coaching from other forms of intervention
  • Develop your personal skills as a coach

Course content

  • Understanding what it is to be a coach
  • The difference between coaching, therapy and other interventions
  • Coaching ethics
  • Coaching standards and how the NLP Practitioner material applies
  • Coaching for the conscious and unconscious mind
  • Managing yourself as a coach
  • Structuring a coaching session
  • Learning how to give feedback
  • Applying NLP language models
  • The coaching agreement
  • Conducting a coaching session

How does it work?

The programme is a combination of training and individual exercises. You will also practice running a short coaching session. Completion of the course to the required standards will result in certification as an NLP Coach with the Coaching Division of the American Board of NLP.

Who is it for?

  • Anyone looking to move into coaching who is a Certified NLP and Time Line Therapy(TM)Practitioner with the American Board of NLP and has been trained by a One Life 2 Live trainer.
  • Anyone who is a Certified NLP and Time Line Therapy (TM) Practitioner with the ABNLP, has been trained by another company and has had a discussion with us.
  • Anyone looking to move into coaching who is a Certified NLP Practitioner with another board, and successfully completes a pre-course assessment.

Pre-requisites

You must hold an NLP Practitioner Certification and a Time Line Therapy(TM) Practitioner Certification.

Next public course

Thursday, 12th July 2012

Standard Price£300.00Book now

Monday, 24th September 2012

Standard Price£300.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

NLP Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP Practitioner Certification

A seven-day training event, with pre-course material, providing NLP Practitioner Certification through the American Board of NLP.

The NLP Practitioner Programme is a unique fast-track programme designed to assist you in learning the latest techniques for powerful personal change and development. It provides you with a certified and internationally recognised qualification with the American Board of NLP, and also offers you the opportunity to spend time developing yourself and gaining greater personal insight.

Course content

  • The Foundations of NLP ~ Presuppositions: the basis beliefs and assumptions that underpin success ~ The conscious and unconscious aspects of the mind ~ Personal empowerment ~ The link between mind and body
  • Building Sensory Acuity ~ Develop the ability to notice subtle and meaningful changes in another person ~ Calibration - avoiding generalisations and learning to read specific individual changes
  • Creating Deep Rapport ~ Rapport underpins all effective communication. This section teaches you how to build an unconscious connection with others so that you can communicate easily and effortlessly ~ How to match and mirror physiology ~ Pacing and leading ~ Building rapport with language ~ Expressing disagreement without breaking rapport
  • Mastering Language and Communication ~ Understand how to use language both consciously and unconsciously ~ Learn advanced questioning skills in order to understand another person and help them understand their own thinking ~ Meta Model: A language model that enables the deeper structure of experience to become more apparent ~ Milton Model: A model of the influential language patterns used by Milton Erickson ~ Understand the Hierarchy of Ideas - the concept of how people use different levels of language from big picture to detail ~ Learn how to adapt you language so that you become a more flexible communicator
  • Metaphors and Storytelling ~ Learn about the power of metaphor to bring about change ~ Design and construct metaphors to address a specific purpose
  • Internal Representations ~ Discover the neurological mechanisms behind the five senses which indicate preferred methods of gathering & processing information ~ Understand how the world is represented inside our minds ~ Understand beliefs and how to change limiting beliefs ~ Changing internal representations using sub-modalities in order to alter the way you react to things ~ Learn how to use swish patterns to change habits or contextual behaviours ~ Understand how eye patterns and eye accessing cues link to a person's thinking ~ Learn how to help someone get rid of a phobia
  • Anchoring ~ The effects of stimulus-response and how to be in control of your state ~ Building personal resource anchors ~ Learn how to chain anchors to move someone from a stuck state to a more motivated state ~ Experience how powerful positive anchors can be use to override and collapse negative states
  • Strategies and Their Impact on Behaviour ~ Understand how strategies impact learning ~ Discover a person's buying and decision-making strategy ~ Learn how to elicit change and install strategies
  • Resolving Internal Conflicts ~ Learn the art of parts integration to eliminate internal conflict ~ Create greater alignment in your life and improve your energy levels
  • Reframing ~ Learn a variety of reframes that allow you to soften, shake-up or change an objection or statement ~ Understand the use of reframes when working with phobias ~ Discover the NLP Negotiation Model
  • Time Line Therapy(R) Tad James created Time Line Therapy and this course will give you an introduction to this powerful tool for eliminating the build up of negative emotions. Your trainer has been personally trained by Tad himself.
  • Hypnosis. During the programme you will be introduced to Ericksonian Hypnosis. This is indirect permissive hypnosis and allows you to dramatically increase your results

How does it work?

The programme is a combination of pre-course study, for which you need to allow around 6 weeks to complete, a pre-course assessment, then 7 consecutive days of live training. During the training, all NLP change techniques are demonstrated then you work with others to both experience and practice the techniques. This is an assessed course and successful completion to the required standards will result in certification as an NLP Practitioner with the American Board of NLP.

Payment plans can be arranged for this programme. Please call us on + 44 (0)161 336 7788 if you would like to discuss this option.

Who is it for?

  • Anyone who is interested in spending 7 days on their own personal development
  • Coaches who want to add NLP to the skill set and client offer
  • Outdoor and sports professionals who are interested in harnessing the mind to assist with performance and achievement
  • Professionals who are involved in individual and/or organisational change
  • Educationalists and trainers who want to add another dimension to their approach

Further information

You will discover how you can use the material and NLP applications in the fields of:
Leadership, business and management,
Personal and group coaching,
Sports and outdoor activities
Education and training
Counselling and therapy
Personal discovery and development
Performance enhancement and stress management

Next public course

Sunday, 22nd July 2012—Saturday, 28th July 2012

Standard Price£1500.00Book now

Sunday, 21st October 2012—Saturday, 27th October 2012

Standard Price£1500.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

Solution Graphics
Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“I really enjoyed the pace of the course, the exercises and the explanations given. I would definitely train again with One Life 2 Live.”

Yvonne Alder, Telemarketing at Yell, Manchester

“An extremely powerful and useful course and invaluable from a personal and professional point of view.”

Alison Gilbody, Manchester

“Thoroughly enjoyed the course. Fascinating material - gleened interesting personal insights. Lots of opportunity to practice the techniques and great fun too!”

Liz Hey, Head of ERDF

“Thoroughly enjoyable. I came with some anxiety but am going home with a lot of new knowledge, experience and skills. I liked Andrea’s style and in-depth level of knowledge. She also had the flexibility to put things in a manner I understood and related to. The quality of the information and examples given was excellent. This will really assist in my CBT and Stress Management work as well as my own life. Thank you. ”

Penny Evans, PA to Managing Director, Weir Minerals

An Introduction to NLP and NLP Courses « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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An Introduction to NLP and NLP Courses

A one-day programme providing an introduction to neuro-linguistic programming (NLP). This day explores what NLP is, for those new to the field, and how it can help to improve your life.

Are you curious to know how the way you think influences your results in life?  Would you like to know how you can break away from thought patterns and behaviours that no longer serve you and adopt new ways of being? Are you keen to develop yourself both personally and professionally? This NLP taster day is designed to introduce you to the powers of the mind: how it is programmed, how it shapes our capacity to act, and how it determines our outlook and ultimately our experience of life. It also introduces you to personal change and how it is possible to shift the way you think and act in the world to allow for a more generative and life-affirming approach to living. The day is also designed to give you an overview of the various NLP courses on offer from Practitioner to Master Coach and to help you decide whether to pursue further study of this incredible subject. Join me on the exciting day’s programme and begin to learn a little about NLP and the possibilities it offers for change. This is also an opportunity to meet like minded people who are interested in exploring personal and professional development.

What will I learn?

You will learn how to:

  • What NLP is and how it can help you personally and professionally
  • How the way we think determines our outlook on life and our capacity to act
  • The difference between the conscious and unconscious aspects of the mind
  • Hidden elements that influence human behaviour
  • The different options for NLP courses and whether you would like to continue your study of the subject

Course content

  • What is NLP? We take a look behind the jargon at what NLP means
  • How the mind works: An introduction to the conscious and unconscious aspects of the human mind and their respective roles
  • The personal and professional benefits of NLP
  • The NLP Communication Model: How the way we think and see the world impacts on our experience and results
  • Representational Systems: An introduction to primary representational (sensory) systems and the discovery of your own. How our words and language are connected to our representational systems and the impact of this on communication
  • The importance of body language: Understanding and experiencing the basis of rapport in communication
  • Positive language: The effects of positive and negative language on behaviour and action
  • Beliefs: How they determine 'the way things are' and their role in shaping our interventions
  • The Mindset for Success: Some key NLP presuppositions that will assist in more generative ways of being
  • A guide to NLP courses: Certified NLP Practitioner Programme; Certified Practitioner of Hypnosis and Time Line Therapy(TM); Certified NLP Master Practitioner Programme; Certified NLP Coach and Master Coach; NLP in Business and Leadership Programme

How does it work?

This is an interactive workshop offering a combination of training and experiential learning. We also take a look at the different NLP courses on offer so that you can gain an insight into their content and relevance.

This workshop is being held at the Park Royal Hotel in Stretton, Cheshire, which is easily accessible from the M56 and only 12 miles from Manchester Airport.

Price includes drinks throughout the day. Please bring a packed lunch or alternatively lunch can be purchased at the venue.

The day will run from 10am - 5pm.

Who is it for?

  • Anyone interested in their own personal and professional development
  • Those who are looking for more information about NLP and the various courses on offer
  • Anyone who has heard of NLP and wants an understanding beyond the jargon
  • Those who want to learn about the potential of the mind and how it can be expanded
  • People who are looking to explore their own personal ability to improve their lives.
  • Anyone interested in an NLP Practitioner Training Programme
  • Anyone looking to decide between different training companies and would like to explore what One Life 2 Live can offer

Next public course

Saturday, 26th May 2012

Standard Price£60.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

Solution Graphics
Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“Glad I came – really useful for personal life! Really clear presentation of complicated concepts. Relaxed atmosphere encouraged us to be open and participate fully. ”

“Very engaging presentation. Kept my attention all day.”

“Great course – very interesting to learn about something I’ve never considered before.”

“Really enjoyed the day. Very interesting – personally and professionally. ”

“Very nicely constructed course. The tone was just right – I followed and understood all the subject matter and the practical aspects and immediate feedback opportunities really helped. I thoroughly enjoyed the day.”