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The Creative Power of the Four Elements

Energy work for manifestation

What dreams do you have for 2012 and how can you use the power and balance of the four elements to bring them alive?
Would you like to know how the four elements that exist in nature also exist in us?
Are you curious to know why the generative aspects of the four elements are essential in bringing your dreams and desires into reality?
Familiar with the terms ‘fiery’, ‘down to earth’, ‘going with the flow’, ‘dreamy’? Want to know how these aspects of the elements can work for or against you?
Do you want to develop your spiritual nature as an integral part of your deeper self?

If so, then join Andrea and Narina on a magical journey with Earth, Air, Fire and Water and begin to unleash the power of your mind to create the life of your dreams.

Course content

  • The process of creative manifestation
  • Discover the generative and spiritual nature of the four elements and how they impact on your life
  • Learn powerful principles of ancient esoteric teachings
  • Understand the functions and nature of the Unconscious Mind and the Higher Self
  • Experience the four elements through sound, movement, meditation and visualisation
  • Take your dream/ vision through the manifestation process
  • Enjoy a meditative journey 'Unleashing the Magician Within' designed to activate the creative aspects of the four elements
  • Experience a personal transformation as you stop the doubt and start the magic so come armed with a dream/ desire/ wish/ goal that you want to manifest

How does it work?

This exciting workshop is co-written and facilitated by Andrea Nolan and Narina Riskowitz and is being held at the Light of Hope Centre in Sale, Manchester. The workshop runs from 9:30am until 4:30pm. Refreshments will be served throughout the day but please bring your own packed lunch. Just to note - it is the policy of the centre that mobile phones are switched off for the entire duration of the workshop in keeping with their spiritual aims so please be prepared to abandon your phone for the day. Secure lockers are available at the Centre where they can be left, along with your day-to-day concerns!

Due to the nature of the workshop, numbers will be restricted to 18 delegates so please book early to secure your place. Take advantage of the early bird discount if you book before 17th March 2012.

There is a secret to Magical Manifestation. Once you learn it you will realise every dream!

Next public course

Saturday, 31st March 2012

Book before Saturday, 17th March 2012:
Early Bird£59.00Book now
Book after Saturday, 17th March 2012:
Standard Price£69.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Creating Your Ideal Relationship « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Creating Your Ideal Relationship

Helping you define, attract and create a lasting intimate adult relationship.

Having a loving and supportive relationship with a partner who is right for you is in most people’s top few desires in life. Finding that partner and then nurturing a relationship that endures, however, can be challenging territory. Outside of a relationship you may wonder if you will ever find the person who is right for you. Within a relationship you may question whether you and your partner are truly compatible and whether the relationship can endure. Equally you may be with a person who is good for you and clarifying what you want, and what is necessary for a mature adult relationship, can help you to take the relationship to a deeper level. In this one-day workshop we will begin to take a look at what matters to you both in a partner and in the quality of relationship that exists between you and how to get out of your own way so that you don’t sabotage your own chances of happiness. This workshop will highlight the major phases of relationships and what exists in successful long-term partnerships that helps them to endure. It also opens up the arena of an intimate adult relationship as the means to self-reflection, what it might be like for someone else to be in a relationship with you, and what is involved in becoming a more loving and realistic person.

Course content

  • The purpose of a relationship
  • What do we mean by an ideal relationship?
  • Gaining clarity on what is important to you in an intimate relationship and partner.
  • Three fundamental elements of compatibility
  • How to know if someone is cut out for a relationship
  • Choosing a partner - what makes someone a qualified candidate for a relationship
  • Understanding the major phases of relationships.
  • How to know if a relationship will endure - ratio of appreciation to complaint
  • Elements that are present in long-term successful relationships
  • Key elements of adult love
  • Loving another
  • Getting out of your own way
  • Taking care of yourself within a relationship
  • Listening to your own signals about whether a relationship is right for you or not
  • Bowing out gracefully and surviving breakups without damaging your self-esteem
  • Understanding your relationship as a mirror to yourself
  • Who you need to become to attract your ideal partner

How does it work?

This is a one-day programme running from 9:30am - 5:00pm.
The workshop draws on some key contributors in the realm of personal relationships and gives you the opportunity to get clear on what you are looking for.

Who is it for?

  • Anyone who is keen to develop an deep and lasting adult relationship
  • Anyone who is without a partner and who wants to review where they are in the realm of relationships
  • Those in a partnership who want to understand and overcome challenges, allowing a deeper relationship to develop. Having said that, it's probably best not to come together!

Next public course

Saturday, 18th February 2012

Book before Wednesday, 8th February 2012:
Early Bird£85.00Book now
Book after Wednesday, 8th February 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Living In The Present Moment « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Living In The Present Moment

Finding Peace And Well-Being In The Here And Now

The present moment is all we have but how many of us really experience it? We are often so busy revisiting the past or rehearsing the future that we miss the very moment we live in. In a world where Easter is advertised before Christmas is finished and the kids are back at school before they’ve even broken up, we are often in one place in our bodies and a completely different place in our minds. Our tendency to analyse and assess everything also means we miss the direct experience of life through our senses and the immediacy of the world around us. Reconnecting with the present moment has been proven to have significant benefits, including the reduction of stress and depression. In addition it opens up a new dimension of living where we can become much more aware of ourselves and appreciative of the life that we tend to take for granted. This workshop is designed to help you improve your personal well-being and quality of life by learning to live in the present moment. This does not diminish the need to reflect or to plan ahead but it will improve your capacity to live in the here and now.

What will I learn?

You will learn how to:

  • Begin to still your mind and silence the constant chatter in your head
  • Become more aware of your body and its response to tension and emotion
  • Significantly reduce your stress levels and increase your life expectancy
  • Become more aware of your place in the world and your connection with the life around you

Course content

  • An introduction to mindful living
  • The benefits to your health, well-being and quality of life through learning to live in the present moment
  • The advance versus avoidance approaches to life and their consequential patterns in the brain
  • The living breath meditation
  • The body and mind as a single entity
  • The body scan meditation
  • Waking up to your senses and the importance of registering a direct experience of life
  • The chocolate and grape meditation
  • Dealing with the wandering mind
  • Integrating mindfulness into daily living
  • Habit-busters
  • The two-minute ‘Stop the world. I want to get off.’ breathing space
  • Treating yourself with kindness and compassion

How does it work?

The workshop is a combination of training and meditative and mindful practices

Next public course

Saturday, 17th March 2012

Book before Wednesday, 7th March 2012:
Early Bird£85.00Book now
Book after Wednesday, 7th March 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Self-Esteem « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Self-Esteem

Cultivating A Healthy And Empowered Sense Of Self

Coming soon.

Next public course

Saturday, 16th June 2012

Book before Wednesday, 6th June 2012:
Early Bird£85.00Book now
Book after Wednesday, 6th June 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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The Shadow Side « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Shadow Side

Shedding Light On The Dark Side Of Personality

Coming soon

Next public course

Saturday, 18th August 2012

Book before Wednesday, 8th August 2012:
Early Bird£85.00Book now
Book after Wednesday, 8th August 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Looking Through The Window « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Looking Through The Window

How Your Inner World Shapes Your Outer Reality

Coming soon

Next public course

Saturday, 15th September 2012

Book before Wednesday, 5th September 2012:
Early Bird£85.00Book now
Book after Wednesday, 5th September 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Learning To Die In Order To Live « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Learning To Die In Order To Live

What Death Can Teach Us About Life

Coming soon

Next public course

Saturday, 20th October 2012

Book before Wednesday, 10th October 2012:
Early Bird£85.00Book now
Book after Wednesday, 10th October 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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The Hero’s Journey « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Hero’s Journey

The Inner Route To Personal Transformation

The Hero’s Journey is the journey each of us must take if we are to follow our own path in life and live a life of integrity. It is the unfolding of our personal, psychological and spiritual development and the route to achieving self-understanding and self-realisation. The heroic journey is a metaphor for the longing in the human soul for something that can repair and restore what has been broken or lost in our lives. Based on the work of Joseph Cambell and Carl Jung, this workshop takes a look at the stages of the Hero’s Journey and how they act as metaphorical parallels to key stages in our own lives. The journey of the hero or heroine involves first a leaving of the familiar, then a passage through struggle to a new place, and finally a return home with the gift of higher consciousness to all who want it. Film, and in particular Star Wars, The Matrix and The Wizard of Oz, will be drawn upon and used as illustrations of modern day myth and the steps the Hero must take in his quest to attain the elixir of life. The stages of the Hero’s Journey will be made relevant to the stages of your own life in order to open up the hidden metaphorical and archetypical messages about how to live a meaningful life under any circumstances. 

Course content

  • What is the Hero/ Heroine's, Journey?
  • Man's search for the holy grail and the elixir of life
  • The Hero's Journey as a metaphor for repairing and restoring what is lost in our lives
  • An introduction to the work of Carl Jung and Joseph Campbell
  • The purpose of myths as guidance for life
  • The role of archetypes and how these are illustrated by the Hero
  • The broad stages of the Hero's Journey: Departure - Struggle - Return
  • A more detailed summary of the key steps in the journey
  • Illustration of the Hero's Journey through films as modern day myths - Star Wars, The Matrix and The Wizard of Oz
  • The hidden messages and lessons for life
  • The application of the key stages of the Journey to your own life circumstances, challenges and opportunities
  • The potential consequences of not taking the Hero's Journey
  • The attainment of a different and undiscovered self

How does it work?

This is an exciting and illuminating workshop drawing on the hugely important work of Joseph Campbell and Carl Jung. It is written to enhance the understanding of our own development as human beings in the hope that greater knowledge will shape the way we interpret and approach our personal life challenges and opportunities. References to film are used to illustrate the key stages of the Hero’s Journey and there is some opportunity for reflection around how these may have already impacted on your own life without your prior awareness.

Pre-requisites

A curious and open mind!
Some prior knowledge of the three films listed will be useful but not essential.

Next public course

Saturday, 21st April 2012

Book before Wednesday, 11th April 2012:
Early Bird£85.00Book now
Book after Wednesday, 11th April 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Synchronicity « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Synchronicity

The Power In Meaningful Coincidences

Coming soon

What will I learn?

You will learn how to:

  • Coming soon

Course content

  • Coming soon

How does it work?

Coming soon

Who is it for?

  • Coming soon

Next public course

Saturday, 15th December 2012

Book before Wednesday, 5th December 2012:
Early Bird£85.00Book now
Book after Wednesday, 5th December 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Reiki Level 2 « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Reiki Level 2

During Level 2, Reiki is applied on a mental level and through further initiation, energy is raised to a higher level. Second degree attunement accompanies this level.

How does it work?

Places are restricted to 4. The day is a combination of theory, practice and higher level attunements.

Who is it for?

  • Reiki Level 1 Practitioners who wish to move to the next stage

Pre-requisites

Reiki Level 1

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Reiki Level 1 « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Reiki Level 1

Reiki is a healing force. It is the energy within and around us that sustains and nourishes life. Reiki is a Japanese word. Rei means the transcendental and mysterious spirit. Ki means light and energy. Reiki has clear positive and transforming effects and works at four levels: physical, mental, emotional and spiritual.

In first level, you will learn about the background to Reiki and its principles. You are given the hand positions for treatment of yourself and others and you receive four attunements which open your energy channels. After an initial period, you will then be able to give Reiki treatments to others.

Reiki treatments are also available at a cost of £45.00 per session. Please contact us for details.

Course content

  • What reiki is
  • The chakras
  • Reiki principles
  • Attunement
  • The 21 day clearing process
  • Hand positions
  • Giving reiki treatments

How does it work?

Due to the nature of the course, numbers are limited to 4. The day is a combination of theory, practice and the receiving of attunements.

Who is it for?

  • Anyone looking to become a Reiki Practitioner
  • Anyone interested in natural healing

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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The Difference Between Leadership And Management « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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The Difference Between Leadership And Management

A programme drawing on the distinctions between leadership and management and what that means for the demands on current and emerging leaders.

Most organisations are over-managed and under-led. In this programme we take a look at how leadership differs from management and what personal shifts need to take place to become a true leader.

What will I learn?

You will learn how to:

  • Change your focus and style away from management to leadership
  • Become effective at key leadership areas
  • Develop your authenticity
  • Assess whether a leadership role is for you

Course content

  • What is management and what is leadership?
  • The leadership repertoire
  • Personal presence
  • Emotional intelligence and its role in leadership
  • Relationship building
  • Leading change
  • Becoming a resonant leader

How does it work?

This programme is a combination of training, self-reflection and exercises.

Who is it for?

  • Newly appointed and emerging leaders
  • Anyone interested in moving from management to leadership

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Self-Renewal « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Self-Renewal

An exploration of the effects of stress and behaviour on physical and personal well-being.

This programme provides techniques for handling pressure in constructive ways to ensure high performance can be sustained whilst living a balanced life.

What will I learn?

You will learn how to:

  • Ensure you can continue to perform at your best by incorporating aspects of self-renewal into your life
  • Take short periods of time out in order to benefit your personal well-being
  • Make use of breathing, meditation and visualisation to sustain yourself
  • Create support systems
  • Understand your own stress profile, triggers and responses
  • Manage your mental and physical health while under pressure

Course content

  • The effects of stress on the brain
  • Peak performance
  • Creative and defensive responses to stress and their outcomes
  • Guidelines for personal change
  • How we create pressure - exploring your reaction to stressors
  • Stress response profile
  • Empowerment: responding creatively to life's demands
  • Change and personal coping styles
  • Creating support systems and networking
  • Reconnecting with yourself
  • Skills for attaining relaxation and physical wellness

How does it work?

This workshop is a combination of training, self-discovery and management, and practical techniques for self-renewal.

Who is it for?

  • People with a lot of stress in their lives
  • Anyone wanting to learn how to manage life's pressures positively

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Achieving Your Potential And Helping Your Team To Achieve Theirs « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Achieving Your Potential And Helping Your Team To Achieve Theirs

This programme looks at why individuals and organisations fail to reach their full potential and offers a new paradigm of human nature that must be accessed if people are to achieve the higher levels of performance and satisfaction.

Many individuals acknowledge that they have more to offer than is ever used in their place of work. Encouraging people to ‘go the extra mile’ is key to competitive edge and yet many company cultures inhibit this from becoming a reality. This programme looks at what needs to be in place to really develop potential and how those at the top can set an example by developing their own. 

What will I learn?

You will learn how to:

  • Uncover what human potential really means
  • Understand how potential can be accessed and encouraged
  • Work with a paradigm of human nature fundamental to releasing potential
  • Create a culture that addresses all areas of human motivation

Course content

  • The world of work and what will be required for the future
  • The mis-match between industrial age practices and human creativity
  • The four-point paradigm of human nature
  • How much of yourself will you give me?
  • Defining your unique personal significance
  • Creating a culture that fosters individual talents
  • The role of leadership in releasing potential

How does it work?

This programme is a combination of training, reflection and exercises.

Who is it for?

  • Leaders of organisations
  • Heads of departments
  • HR professionals interested in the development of human potential

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Who Do You Think You Are? « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Who Do You Think You Are?

Understanding yourself through personality typing.

Do you enjoy being the centre of attention or do you prefer to stay out of the limelight? Are you more interested in facts and figures or in theories? Do you make ‘to do’ lists or do you tend to keep your jobs in your head? Do you have a few close friends rather than a wide range of acquaintances? Are you more compassionate than logical and rational?

These are just a few of the questions about yourself that you can answer on this workshop. Based on the classic personality test taken by millions annually this programme will help you assess your preferences in four basis areas and how they impact on work, life and love.

What will I learn?

You will learn how to:

  • Understand your own personality better and why you act in certain ways
  • Identify your personal strengths and use these to help you choose a career that suits your personality
  • Recognise why you love the things you do whilst other things frustrate you to distraction
  • Appreciate the differences between yourself and others and learn how to accept and benefit from different types of people
  • Become aware of your 'blind spots' and challenges

Course content

  • An introduction to personality type
  • The four key dimensions and preferences
  • Determining and verifying your own personality type and what this means about who you really are
  • Understanding the four different temperaments and how these affect what we need, value and long for
  • Discovering whether you are you a duty seeker, an action seeker, a knowledge seeker or an ideal seeker
  • Identifying your innate strengths
  • Implications of your type for career satisfaction
  • The 'mid-life crisis' and how your less developed preferences rear their head

How does it work?

This workshop is a combination of training, guided self-analysis and reflection, and exercises.

Group sizes are limited to 5 to allow for more personal interaction. Please book early. Prices are on the basis of individuals investing in themselves. If you are a business paying for a member of staff, please contact us for costs.

Who is it for?

  • Anyone interested in personality and keen to get a deeper insight into themselves
  • Teams, couples, friends or families wanting to explore their similarities and differences in order to work together better
  • People frustrated or disillusioned with their career and who want to know what may suit them better
  • NLP Master Practitioners who are familiar with the simple meta-programmes of personality and want more depth and a greater understanding of their application

Next public course

Saturday, 21st July 2012

Book before Wednesday, 11th July 2012:
Early Bird£85.00Book now
Book after Wednesday, 11th July 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Create The Life You Want « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Create The Life You Want

A powerful weekend programme using NLP and Time Line Therapy™ techniques to help you access your untapped resources and begin to achieve a better future for yourself.

Would you like to learn how to manifest what you want for your future? Would you like to know how to bring a vision or dream into reality? Would you like to experience how to get out of your own way?
This course will give you the opportunity to start to achieve your highest goals and create what you want in life. It will assist you to get back on track and start living again, whether that is creating your perfect relationship, achieving and maintaining your ideal weight or level of fitness, increasing your income or accelerating your career and/or business.

What will I learn?

You will learn how to:

  • Create what you want in life: now and in the future
  • Achieve your highest goals
  • Heal your past
  • Do the things you’ve always wanted to do

Course content

  • Why begin to make changes now?
  • The comfort zone
  • Reasons or results
  • The power of focus
  • An introduction to the unconscious aspects of your mind
  • Beliefs and how they may work in your favour or sabotage your results
  • Defining your values
  • Personal motivation
  • Discovering your time line
  • Active imagination
  • Doubts
  • SMART goals
  • How to put a goal in your future
  • Letting go of negative emotions
  • Letting go of limiting decisions

How does it work?

The programme is a combination of training and the application of practical techniques in a group setting.

Who is it for?

  • Anyone who wants to create a better life for themselves but doesn’t know how to
  • Those who have done the ‘Find Your Fire’ and/ or ‘Getting Balance, Direction and Goals Into Your Life’ seminars and who are looking for the next stage.

Next public course

Saturday, 22nd September 2012—Sunday, 23rd September 2012

Book before Wednesday, 12th September 2012:
Early Bird£450.00Book now
Book after Wednesday, 12th September 2012:
Standard Price£475.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Presenting With Confidence And Impact « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Presenting With Confidence And Impact

A two-day programme designed to radically improve your presentation skills and confidence.

The ability to present well to others can be a real asset in your professional life and can help you build confidence in other areas of your life. Delivering a well received presentation depends upon strong platform skills as well as well-structured and engaging content.

What will I learn?

You will learn how to:

  • Overcome presentation fears and build self-confidence and belief in your skills as a presenter
  • Attract and maintain the interest of your audience
  • Introduce some of your personality into presentations
  • Be memorable – for the right reasons!

Course content

  • Becoming relaxed and comfortable in front of an audience
  • Building rapport and maintaining interest with a group
  • The basis of neuro-linguistic programming and how it applies to presentations
  • Learning from the beliefs of master communicators
  • Maintaining an ideal personal state for presenting – calm, balanced and centred
  • Becoming comfortable with silence and overcoming nerves
  • Being aware of timings in a presentation
  • Delivering a concise, crisp and punchy presentation for maximum impact
  • Using specific gestures and body language to elicit a particular response from the audience
  • Introducing some of your personality into a presentation
  • Structuring a presentation so it works best with everyone’s learning style
  • Putting structure, platform and delivery skills together
  • Increasing personal charisma and presence
  • Taking and maintaining effective control of a group

How does it work?

The course is a combination of training, group exercises, presentations and one-to-one coaching over a three-day period.

Who is it for?

  • Anyone who dreads standing up in front of an audience
  • Individuals who present regularly within their business or externally to clients and want to become more relaxed and able to project something of their own personality
  • Those seeking to create more memorable presentations and secure greater buy-in
  • Anyone who might want to do presentations in the future and is willing to learn now

Next public course

Friday, 4th May 2012—Saturday, 5th May 2012

Standard Price£600.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Testimonials

“Andrea was really positive and encouraged us all to be positive to each other, which really helped to build confidence.”

“Excellent. Really enjoyed the course and it was also really useful. I think it will make a real difference. I wish I could have attended this course years ago. ”

“Very inspirational and interesting. I feel much more confident in delivering presentations. ”

“Really enlightening. The positive atmosphere really helped me personally to learn better.”

“The course was fab! Tiring and hard work but I really appreciated the opportunity to move out of my comfort zone within a supportive environment. ”

Building Trust « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Building Trust

A programme that looks at personal credibility and how it is created. We also focus on some key behaviours that make a critical difference to establishing, maintaining and/or re-building trust.

Trust is the one thing which if missing or destroyed will bring down relationships, leadership, organisations and governments. When present, it creates unlimited possibilities for success. Despite this, trust is one of the least understood and most ignored aspects of human interaction. This programme will take a look at what underpins real trust and how it can be built and sustained.

What will I learn?

You will learn how to:

  • Define trust and appreciate its role in business, leadership and relationship building
  • Assess the level to which you are likely to be perceived by others as trustworthy
  • Develop behaviours that will be key to establishing and maintaining trust with others

Course content

  • Why trust is critical to relationships and leadership
  • Personal credibility and its dependence on character and competence
  • Self-analysis against key trust traits
  • Behaviours that help build trust
  • Building an personal action plan

How does it work?

This programme is a combination of training, self-reflection and analysis, and action planning

Who is it for?

  • Leaders and emerging leaders
  • People in key relationship-building roles
  • Those interested in the impact of trust on themselves and others

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Leadership Coaching « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Leadership Coaching

Personal embodied coaching for executives and leaders

The nature and intensity of senior level work can often make it difficult to attend traditional training and development programmes. Working one-to-one with a coach facilitates more individual and progressive development through shorter and more regular sessions. The work I do at One Life 2 Live is very much centered around the individual and their particular concerns. My start point is how your challenges at work link with your own capacities to act in particular arenas. For instance, if you struggle to resolve conflict because you either fail to engage with certain issues or because you become too aggressive, then coaching would help you deepen your capacity to work successfully in that territory. If you find it challenging to inspire others, then coaching would focus on the difficulties you face personally in bringing people with you and how that can be shifted. I work very much with your language, body and emotions and coaching involves undertaking certain practices between sessions to help you develop a different leadership muscle. I deliver all my coaching work in-person, and preferably away from your normal place of work.

If you are interested in discussing leadership coaching, please get in touch. I offer a complimentary one-hour session during which we meet to discuss your specific concerns and the nature of coaching I offer. 

Please call on either 0161 336 7788 or 07752 768 388 for further details. Alternatively, you can email me at .(JavaScript must be enabled to view this email address).

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

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Andrea Nolan
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Getting Balance, Direction and Goals Into Your Life « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Getting Balance, Direction and Goals Into Your Life

A one-day workshop designed to assist you to get balance into your life, set personal goals, and create some direction and purpose for yourself.

We often pursue one area of our lives at the expense of others and then arrive at a point where the consequences begin to hit home. Equally, we can drift without personal direction and become more susceptible to allowing other people to take us where they want us to go. Or perhaps we do have some direction but struggle to translate what we seek into tangible actions. Or perhaps we rush into things not really thinking about what we really want and then find ourselves back at square one. If any of that sounds familiar, this workshop is for you.

What will I learn?

You will learn how to:

  • Assess the degree of balance you currently have in your life
  • Consider where your current life trajectory may take you
  • Consider what is really important to you in some key life areas
  • Understand your motivations and whether you are seeking to advance or avoid
  • Build an action plan that will work for you
  • Write goals that are meaningful and well considered

Course content

  • Assessing your current life position in terms of balance
  • Possible life trajectory
  • Identifying what matters to you in some key areas of life
  • Understanding your motivation and reasons for doing things
  • Setting a 10-year intention for your life
  • Writing a goal for 3 years from now which is meaningful and engaging
  • Well-formed conditions for goal writing
  • Powerful questioning around your goals
  • Considering the consequences for yourself and others of the actions you take
  • Visualising your goals
  • Committing to your future
  • Breaking down goals into achievable short-term actions

How does it work?

The workshop is a combination of training, individual reflection and goal writing, and small-group work.

Who is it for?

  • Anyone who wants to reassess their lives and consider what they want for their future
  • Individuals who have attended the ‘Find Your Fire’ workshop and are looking for the next step
  • Those who already know what they want and just need a bit more structure
  • Anyone who finds themselves going round in a circle in certain areas of their life

Next public course

Saturday, 19th January 2013

Book before Wednesday, 9th January 2013:
Early Bird£85.00Book now
Book after Wednesday, 9th January 2013:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Testimonials

“Really helpful workshop. I particularly liked the techniques for writing a goal and discovering the order of my values.”

Jose Luis Roca Vazquez

Developing Self-Confidence « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Developing Self-Confidence

Learning how to spread your wings.

Have you ever wanted to try something new and then talked yourself out of it? Are you convinced that other people can do things more easily than you? Do you pass opportunities over because you’re afraid of failing? Do you let other people tell you what cannot be done and then think ‘I wonder what would have happened if I’d given it a go’?

If so, this confidence training workshop is designed to help you overcome the internal barriers to your own growth and success and to help you find a way of believing in yourself enough to step out of your comfort zone.

What will I learn?

You will learn how to:

  • Define what confidence is and is not.
  • Develop your confidence in order to progress yourself.
  • Handle situations and people with more self-assurance.
  • Develop the ability to trust yourself in unfamiliar territory.
  • Relax more in order to enjoy the moment rather than focussing on your fear

Course content

  • Defining confidence and why it matters
  • The risks of never taking any risks
  • What increased confidence will and won't do
  • Busting the myths of confidence
  • Beliefs and their capacity to imprison
  • The comfort zone and how to move out of it
  • Relationship building - is it rapport or confidence based?
  • 30 questions to self awareness
  • Using past positive experiences for confidence building
  • The Circle of Power
  • Accessing your untapped resources for change
  • Talking ‘down’ and talking ‘up’
  • Learning to relax as the key to living in the moment

How does it work?

This programme is a combination of confidence training, the completion of a questionnaire designed to assist you in developing awareness of your preferences, and practical exercises and techniques for building confidence.

Who is it for?

  • Those who may be moving into a new situation or role with which they are unfamiliar and want to improve their confidence
  • People who are confident in one area of their lives, but less so in another
  • Women who have brought up a family and are now looking for a job or a new career
  • Individuals faced with redundancy or looking for new work and experiencing a lack of confidence
  • Anyone wanting a bit of encouragement

Next public course

Saturday, 17th November 2012

Book before Wednesday, 7th November 2012:
Early Bird£85.00Book now
Book after Wednesday, 7th November 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Testimonials

“Great day! Found the techniques really useful.”

“Has really helped me to understand what confidence is and has given me more belief in myself.”

“Feel a lot more confident and have thoroughly enjoyed the day.”

“Going home feeling a whole lot better. Thank-you very much. ”

“Learnt a lot today about confidence and I'm going to have a go at something new.”

Find Your Fire « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Find Your Fire

Discovering your unique personal significance and passion for life.

“When you do something, you should do it with your whole body and mind. You should do it completely like a good bonfire. You should burn yourself completely.”
Shunryu Suzuki

It can be increasingly difficult in the current climate to feel that you are really making a difference. Even if you have the outward appearance of success, you can often feel that some deeper meaning is missing in your work and life. Perhaps you begin to wonder whether you are in the right job. Or if you have been hit by redundancy recently you may be wondering where next to turn. There may be periods of time where you feel you are sleepwalking through your own life, lacking in energy and out of kilter. ‘Find Your Fire’ is designed to help get you more on track by considering your uniqueness as a person and where your calling in life may be. Finding your fire is about recognising your own talents and passions as the key to your individuality and finding a way that they can be expressed and used for the benefit of others as well as yourself. If you’re looking to re-ignite your life, join me on this one-day programme.

What will I learn?

You will learn how to:

  • What 'fire' in your life is and why you need work that will engage both spirit and soul
  • Become aware of your own talents and passions
  • Understanding how the four dimensions of human nature are critical to developing your potential
  • Take the temperature test to find out if you are 'on fire' or 'cold as ice'!
  • Identify areas in your life that may be hotter than others
  • The three human birth gifts and how they can help guide your life
  • What we can learn from the Greek Daimons about purpose and being in the zone
  • Gain some information on your life path through the numerology approach to life purpose
  • Begin to recognise your uniqueness
  • Identify how you can make a difference in the world that only you can make

Course content

  • What is personal passion and what purpose does it serve?
  • The dangers of never finding your fire
  • The misconceptions of risk and the comfort zone
  • The four dimensions of human nature and their motivations
  • The 'fire' or 'ice' test
  • Defining your areas of future importance
  • Greek Daimons
  • An introduction to numerology and your life path and purpose
  • Recognising your uniqueness and learning to listen to yourself
  • Identifying the wider need for your uniqueness
  • Committing to yourself - taking action and doing something small in favour of your passion

How does it work?

The workshop covers a combination of structured exploration, guided thinking and practical exercises.

Who is it for?

  • Anyone looking to discover their own unique and individual significance
  • Anyone who feels they have already achieved success but something is missing
  • Those interested in developing their potential
  • Those who are not happy with what they have but don’t know what they want
  • Those whose current life path feels completely off-course.

Next public course

Saturday, 19th May 2012

Book before Wednesday, 9th May 2012:
Early Bird£85.00Book now
Book after Wednesday, 9th May 2012:
Standard Price£95.00

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

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Andrea Nolan
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Testimonials

“A very powerful way of focussing the mind and finding your true passions or motivations. I would recommend everyone explore this!”

Alison Gilbody, Manchester

“Exceeded my expectations. 10/10”

Ray Pasmore, Manchester

NLP Master Coach Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP Master Coach Certification

A two-day programme designed to put your NLP Master Practitioner Certification training into a coaching context.

Successful completion results in certification as a Master NLP Coach with the Coaching Division of the American Board of NLP.

What will I learn?

You will learn how to:

  • Distinguish coaching at this level from other forms of intervention.
  • Coach clients at different values levels
  • Set actions and conduct follow-up
  • Structure a coaching programme
  • Conduct yourself in a coaching relationship
  • Apply material to business, sports and outdoor activities, personal development and change.

Course content

  • Coaching and how it differs from management, mentoring, counselling, therapy, training and teaching.
  • Values levels – how to coach clients at different values levels
  • Non-judgemental approaches
  • How to frame a coaching relationship
  • The coaching contract
  • Ethics and standards
  • Offering a coaching programme
  • Managing yourself as a coach
  • Approaching coaching for business, sports and outdoor activities, and personal development
  • Running a 90-minute coaching session
  • Experiencing a 90-minute coaching session

How does it work?

The programme is a combination of training, and application of NLP Master Practitioner material. You will give and receive a 90 minute coaching session during the course and receive one-to-one feedback.

Who is it for?

  • NLP Master Practitioners who are looking to move into the field of coaching.

Pre-requisites

You must hold an NLP Master Practitioner Certification and a Time Line Therapy(TM) Practitioner Certification from One Life 2 Live. We do not accept NLP Master Practitioner Certifications from any other company for this training.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Accelerated NLP Master Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Accelerated NLP Master Practitioner Certification

An intensive 14-day certified programme, with pre-course material, designed to teach you more advanced NLP and in-depth change techniques.

What will I learn?

You will learn how to:

  • Access your own potential, and the potential of others, to a deeper level
  • Define and change personal values which determine motivation and outlook
  • Model and install excellence, learning from the best and saving time
  • Meet someone in their model of the world and progressively lead them to a more empowering position
  • Conduct a personal breakthrough session

Course content

  • Quantum Linguistics: exploring multiple dimensions of thought
  • Advanced questioning techniques with Meta Model III
  • Prime Concerns: What people are seeking at a deeply unconscious level
  • Values – an in-depth look at different values levels and how these determine motivation and alignment
  • Meta-Programs: the basis of personality. Fundamental knowledge for management, recruitment, self-awareness and change
  • Training design: Secrets from NLP Trainers on the most powerful way to structure training and other presentation material
  • Modelling – how to model others and install excellence in yourself. As part of the course you undertake a modelling project
  • The Board Break! On this course you will model a board break and break through your perceived limitations to achieve your goals.
  • An introduction to Quantum Physics and energy
  • Advanced strategies: using Logical Levels of Therapy for change; utilizing strategies in business relationships and therapy; installing and changing strategies
  • Sleight of Mouth Language Patterns: a compelling and impressive set of persuasive language patterns which dissolve objections and help people open up to new ideas
  • Personal breakthrough sessions: experience giving and receiving a 5-hour breakthrough session. You will take an individual's personal history and desired future goals; elicit their values and beliefs; loosen up their model of the world; and work with personal change techniques to assist them in personal transformation
  • Time Line Therapy® Master Practitioner Certification, including taking a detailed history; releasing negative emotions from the past; deleting limiting decisions and beliefs; the Creating The Future® process; using Time Line Therapy® techniques to assist clients in healing symptoms of illness.
  • Master Hypnotist Certification, including: inductions of Erickson, Estabrooks and Elman; indirect permissive and direct authoritarian approaches; deepening techniques, metaphor design and use; voice control; suggestions; general healing paradigm.

How does it work?

The programme is a combination of around 50 hours of pre-course material and assessment; 2 separate 7-day live trainings with a modelling project in-between Weeks 1&2.

Who is it for?

  • NLP Practitioners or Coaches who want to take their skills to a deeper level.

Pre-requisites

You must have been trained as an NLP Practitioner with One Life 2 Live or have been trained on another ABNLP approved programme by a trainer known by One Life 2 Live.

You possess a Time Line Therapy® Practitioner Certificate – please see our course dates if you are not yet trained

You possess a Hypnosis Practitioner Certificate – see our course dates if you are not yet trained.

Please note, if you are interested in becoming an NLP Master Coach, which is the next level from this, you must have trained with us as an NLP Master Practitioner. 

Next public course

Sunday, 19th February 2012—Saturday, 25th February 2012

Standard Price£2600.00Book now

Saturday, 24th March 2012—Friday, 30th March 2012

Standard Price£0.00Book now

Sunday, 20th January 2013—Saturday, 26th January 2013

Standard Price£2600.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea Nolan
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Stress Management « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Stress Management

This one-day programme will give you some practical and embodied techniques to manage the stress involved with modern day life and to help support your level of well-being.

A certain amount of stress is desirable and can help us perform at our best. There are times however when pressure starts to exceed our ability to cope and it becomes a negative rather than a positive force. A person’s general well-being impacts on what they are capable of achieving. Difficulties in someone’s personal life can inhibit their performance at work; equally pressures at work can spill over into other areas of life. This one day programme will give you some approaches and stress techniques that can be used to support your own health.

What will I learn?

You will learn how to:

  • Pinpoint what stress really means for you
  • Identify how to read the warning signals that your body is giving you
  • Manage your own health and well-being proactively
  • Use embodied stress techniques in your day to day life

Course content

  • Stress - how it affects your mind and body
  • The purpose of the stress response system and the consequences of ignoring it
  • Where stress sits in the body
  • Learning how to mentally and physically relax
  • Centering and its benefits for stress control
  • Mindfulness - experience how living in the present moment can reduce your stress levels
  • Understanding your conditioned response to stress and how to manage it

How does it work?

The programme is an interactive session combining training with practical and embodied techniques for everyday use.

Who is it for?

  • Those who are looking to manage pressure and stress constructively
  • Individuals who would prefer not to become ill before they get better
  • Anyone interested in supporting their own psychological health and well-being
  • Those on the brink of tipping over who are trying to keep going
  • Anyone who wants to learn practical ways to manage stress in order to help themselves and others

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Hypnosis Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Hypnosis Practitioner Certification

A two-day training programme certified and approved by the American Board of Hypnotherapy. This allows you to build on the NLP Practitioner material and learn more about the unconscious aspects of the human mind.

Learn more about the unconscious aspects of the mind and how hypnosis can be used for positive change. The successful completion of this course leads to certification as a Hypnosis Practitioner with the American Board of Hypnotherapy.

What will I learn?

You will learn how to:

  • Induce trance in a client using Ericksonian techniques
  • Speak directly to the unconscious mind of a client
  • Design suggestions for positive change
  • Design and use metaphor to assist with change
  • Use your voice effectively

Course content

  • The history of hypnosis
  • What hypnosis is and is not
  • Different stages of trance
  • Milton Erickson
  • The pre-talk required for reassuring your client
  • Creating rapport
  • Hypnotic language patterns
  • Suggestions
  • Ericksonian inductions
  • Arm levitation
  • Deepening techniques
  • Designing a hypnosis intervention
  • The pendulum
  • General healing paradigm
  • Contraindications for hypnosis
  • Post-hypnotic suggestions

How does it work?

The programme is a combination of training, demonstrations and trance. Don’t expect to feel hypnotised… do expect to feel very relaxed.

Who is it for?

  • NLP Practitioners who want to deepen their knowledge of the unconscious workings of the mind.

Pre-requisites

You must hold a certificate as an NLP Practitioner with the ABNLP and been trained by One Life 2 Live or another training body and trainer known to One Life 2 Live.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“10/10. I like the pace of training and all relevant explanations and anecdotes. I also welcomed the time to practice in a safe environment.”

Time Line Therapy™ Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Time Line Therapy™ Practitioner Certification

The Time Line Therapy™ model has become widely known as one of the most effective methods for creating quick, lasting positive change for an individual. This two-day course provides Practitioner certification with the Time Line Therapy™ Association.

What will I learn?

You will learn how to:

  • Let go of negative emotions that adversely affect a person’s life.
  • Heal issues from the past
  • Release energy to assist you now and in the future
  • Begin to access your own identity.
  • Write and set goals
  • Use the power of focus
  • Work with others to bring about change.

Course content

  • An introduction to Time Line Therapy
  • Eliciting the Time Line
  • Taking a ‘test drive’ on the Time Line.
  • The four positions
  • The five main negative emotions
  • Finding the root cause
  • The positive purpose of negative emotions
  • The two processes for releasing destructive negative emotions
  • What to do if the emotion doesn’t release
  • Releasing anxiety about the future
  • Requisites for change
  • Limiting decisions
  • Eliminating a phobia
  • Writing goals that will make a difference
  • Ecological considerations of change
  • Creating a compelling future

How does it work?

The course is a combination of training, demonstrations and exercises in giving and receiving the techniques.

Who is it for?

  • NLP Practitioners who want to learn more about the release of negative emotions.

Pre-requisites

You must hold an NLP Practitioner Certificate with the ABNLP and have been trained by One Life 2 Live or another ABNLP training body and trainer known to us.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“10/10. Thank you for an excellent training experience.”

NLP Coach Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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NLP Coach Certification

A one-day programme, building on the NLP Practitioner course, providing certification to operate as an NLP coach through the American Board of NLP. Highly sought-after within the fields of business, sport and personal performance & development.

What will I learn?

You will learn how to:

  • Apply the NLP Practitioner material in a coaching context
  • Differentiate coaching from other forms of intervention
  • Develop your personal skills as a coach

Course content

  • Understanding what it is to be a coach
  • The difference between coaching, therapy and other interventions
  • Coaching ethics
  • Coaching standards and how the NLP Practitioner material applies
  • Coaching for the conscious and unconscious mind
  • Managing yourself as a coach
  • Structuring a coaching session
  • Learning how to give feedback
  • Applying NLP language models
  • The coaching agreement
  • Conducting a coaching session

How does it work?

The programme is a combination of training and individual exercises. You will also practice running a short coaching session. Completion of the course to the required standards will result in certification as an NLP Coach with the Coaching Division of the American Board of NLP.

Who is it for?

  • Anyone looking to move into coaching who is a Certified NLP and Time Line Therapy(TM)Practitioner with the American Board of NLP and has been trained by a One Life 2 Live trainer.
  • Anyone who is a Certified NLP and Time Line Therapy (TM) Practitioner with the ABNLP, has been trained by another company and has had a discussion with us.
  • Anyone looking to move into coaching who is a Certified NLP Practitioner with another board, and successfully completes a pre-course assessment.

Pre-requisites

You must hold an NLP Practitioner Certification and a Time Line Therapy(TM) Practitioner Certification.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Accelerated NLP Practitioner Certification « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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Accelerated NLP Practitioner Certification

A seven-day training event, with pre-course material, providing NLP Practitioner Certification through the American Board of NLP.

The Accelerated NLP Practitioner Programme is a unique programme designed to assist you in learning the latest techniques for powerful personal change and development. It provides you with a certified and internationally recognised qualification with the American Board of NLP, and also offers you the opportunity to spend time developing yourself and gaining greater personal insight.

What will I learn?

You will learn how to:

  • Use the power of the mind to bring about positive and long-lasting and change in yourself and others
  • Build your confidence to pursue what you are good at and passionate about, and learn how to help others to do the same
  • Support effective change within an organisation and group setting
  • Use techniques that provide a foundation for coaching

Course content

  • Taking responsibility
  • Reasons versus results
  • The mind-body connection and neurological transmitters
  • Conscious and unconscious aspects of the mind
  • Sensory acuity and observational skills – how to really read another person
  • Representational systems and how they impact on language
  • Eye pattern and accessing cues
  • Submodalities – the fine tuning of the mind’s representations
  • Hierarchy of ideas – building flexibility between abstract and specific language
  • Milton model language patterns
  • Reframing
  • Parts integration – resolving internal conflicts
  • Strategies of the mind that affect results
  • Advanced goal setting techniques
  • The power of metaphor – how to design and construct metaphors for change
  • An introduction to Time Line Therapy™
  • An introduction to Hypnosis

How does it work?

The programme is a combination of pre-course study, for which you need to allow around 6 weeks to complete, a pre-course assessment, then 7 consecutive days of live training. During the training, all NLP change techniques are demonstrated then you work with others to both experience and practice the techniques. This is an assessed course and successful completion to the required standards will result in certification as an NLP Practitioner with the American Board of NLP.

Who is it for?

  • Professionals who are involved in individual and/or organisational change
  • Coaches who want to add NLP to the skill set and client offer
  • Outdoor and sports professionals who are interested in harnessing the mind to assist with performance and achievement
  • Educationalists and trainers who want to add another dimension to their approach
  • Anyone who is interested in spending 7 days on their own personal development

Further information

During the programme you will discover how you can use the material and NLP applications in
Leadership, business and management,
Personal and group coaching,
Sports and outdoor activities
Education and training
Counselling and therapy
Personal discovery and development
Performance enhancement and stress management

Next public course

Sunday, 22nd April 2012—Saturday, 28th April 2012

Standard Price£1800.00Book now

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
Find out more about Andrea »

Testimonials

“Thoroughly enjoyable. Going home with a lot of new knowledge and skills. This will really assist in my CBT and stress management work, as well as my own life. Thankyou.”

“I liked Andrea’s style and in-depth level of knowledge. She also had the flexibility to put things in a manner I understood and related to. The quality of the information and examples given was excellent.”

“Thoroughly enjoyed the course. Fascinating material - gleened interesting personal insights. Lots of opportunity to practice the techniques and great fun too!”

An Introduction to NLP « Courses | One Life 2 Live - Personal Development & NLP Training Manchester UK
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An Introduction to NLP

A one-day programme providing an introduction to neuro-linguistic programming (NLP). This day explores what NLP is, for those new to the field, and how it can help to improve your life.

Are you interested in knowing how the way you think determines your results in life, personally and professionally? Are you interested in developing your potential? Would you like to know how you can break away from thought patterns and behaviours that no longer serve you and adopt new ways of being? This taster day is designed to introduce you to the powers of the mind: how it is programmed, how it shapes our emotional capacity, and how it determines our outlook and ultimately our experience of life. Begin to learn a little about Neuro-Linguistic Programming (NLP) and the possibilities it offers for change.

What will I learn?

You will learn how to:

  • What NLP is and how it can personally help you
  • How to complement other aspects of personal development and performance by training the mind.
  • Understand yourself and others more.
  • Set some direction and goals for your life
  • Influence the body through the mind.

Course content

  • What NLP is: A definition of NLP and what it means
  • How the mind works: An introduction to the conscious and unconscious aspects of the human mind and their respective roles
  • The benefits that NLP can offer, personally and professionally
  • The NLP Communication Model: How the way we think and see the world impacts on our experience and results
  • Representational Systems: An introduction to primary representational (sensory) systems and the discovery of your own. How our words and language are connected to our representational systems and the impact of this on communication
  • The importance of body language: Understanding and experiencing the basis of rapport in communication
  • Goal setting: How to get direction and focus into your life and the principles of success in goal setting
  • Positive language: The effects of positive and negative language on behaviour and action
  • Beliefs: How they determine 'the way things are' and their role in shaping our interventions
  • The Mindset for Success: Some key NLP presuppositions that will assist in more constructive ways of being
  • An Introduction to Submodalities: The way in which the mind codes memories and information
  • Demonstration of an NLP technique that alters a minor negative behaviour or state
  • An overview of the content of a Certified NLP Practitioner Course

How does it work?

This is an interactive workshop offering a combination of training and experiential learning.

Who is it for?

  • Anyone who is interested in becoming an NLP Practitioner
  • Anyone who has heard of NLP and is curious about what it stands for
  • People who want an understanding beyond the jargon.
  • Those who want to learn about the mind and experience the benefits of using it more.
  • People who are looking to explore their own personal ability to improve their lives.

Next public course

Prices advertised are inclusive of VAT. Secure payments are handled by paypal. You can pay through a paypal account or with a credit or debit card. If you prefer to pay by direct banking, or need any assistance in the payment process, please contact us.

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Andrea

Your trainer

Andrea Nolan
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Testimonials

“Really awakened me to NLP – excellent day.”

“Really enjoyed the day. Very interesting – personally and professionally. ”

“Very engaging presentation. Kept my attention all day.”

“Very good – taught me more about myself and others.”

“Would have liked the course to be longer as I want to know more!”