Stress Management
This one-day programme will give you some practical and embodied techniques to manage the stress involved with modern day life and to help support your level of well-being.
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One Life 2 Live provides personal development courses and training in neuro-linguistic programming for individuals & businesses.
Learning how to manage your health can help to maintain a high standard of well-being and ensure that you operate at your best. Our courses are designed to assist you in taking a proactive approach within the context of modern life.
This one-day programme will give you some practical and embodied techniques to manage the stress involved with modern day life and to help support your level of well-being.
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An exploration of the effects of stress and behaviour on physical and personal well-being.
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Reiki is a healing force. It is the energy within and around us that sustains and nourishes life. Reiki is a Japanese word. Rei means the transcendental and mysterious spirit. Ki means light and energy. Reiki has clear positive and transforming effects and works at four levels: physical, mental, emotional and spiritual.
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Shedding Light On The Dark Side Of Personality
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Cultivating A Healthy And Empowered Sense Of Self
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Finding Peace And Well-Being In The Here And Now
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