Rapid Relaxation
A 20-minute lunchtime session during which you can experience the benefits of a short period of mental relaxation within a busy weekly schedule.
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Upcoming dates:
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One Life 2 Live provides personal development courses and training in neuro-linguistic programming for individuals & businesses.
Learning how to manage your health can help to maintain a high standard of well-being and ensure that you operate at your best. Our courses are designed to assist you in taking a proactive approach within the context of modern life.
A 20-minute lunchtime session during which you can experience the benefits of a short period of mental relaxation within a busy weekly schedule.
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This one-day workshop will give you some practical stress techniques to manage the pressures of modern day life, support your own level of well-being, and assist you to operate at your best.
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